Sloppy Joe (Vegetarian)

Ingredients and Instructions

1 sm onion, chopped

4 each garlic cloves, minced

1 tablespoon vegetable oil

3 lg mushrooms, chopped

1 lg carrot, grated

2 tablespoon parsley

2 pound tofu, crumbled

2 teaspoon tamari

3 tablespoon tomato sauce

Saute onion & garlic in oil till transluscent. Add pepper, mushrooms, carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook till well heated through. Stuff into pita bread & serve.