Vegetarian

1 Onion finely chopped24 oz Tofu; crumbled & cool2 c Water1/2 c Fine dry bread crumbs2 tb Worcestershire sauce1/8 ts Pepper1. Saute Onion in Small Amount Of Water Until Tender…

30 oz Tofu1/3 c Grated carrot1/4 c Minced leeks2 tb Ground roasted sesame seedsOil for frying Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading bread,…

2 tb Vegetable oil2 lb Tofu, cubed1/2 lb Button mushrooms2 tb Vegetable oil1/2 c Flour2 ea Vegetable bouillon cubes-- dissolved in 1/2 c water 3 tb Soy sauce1/2 ts Pepper2…

1 1/2 c AM Toasted Garbanzo Flour1 c Water1 md Onion; chopped finely1/2 c AM Oat Flakes1/2 c Ground pecans or other nuts1 tb Parsley1 ts Savory1 ts Sea salt…

1 ts Oil4 oz Buckwheat4 oz Onion, diced8 oz Mushrooms, chopped1/4 pt Red wine1/4 pt Stock4 oz Walnuts8 oz Spinach1 ts Rosemary1 ts SageSalt & pepper Preheat oven to 375F.…

continued from part one Place the "turkey" in a preheated 350 degree oven and bake for 1 1/4 to 1 1/2 hours, basting every 15 minutes with the wine-margarine mixture…

1 lb Firm tofu; frozen, thawed-and shredded 2 tb Kitchen Bouquet (or soy-sauce or liquid smoke) 1 sm Onion; chopped1 ts Garlic powder1 ts Salt1 ts Pepper1 c Water1 c…

1/4 c Tamari2 tb Mirin or sherry1/4 c Pineapple juice1 tb Fresh ginger, grated2 Garlic cloves; minced1 pn Red pepper flakes4 Tempeh burgers------PINEAPPLE SALSA------2 c Fresh pineapple, diced1/4 c Red…

1 c Carrots, shredded1 c White Chinese turnip,-shredded 1 c White Chinese celery,-shredded 8 Pieces soy spiced beancurd-(or Loma Linda brand -Vegetable Hamburger) 3 c Soybean sprouts (NOT mung-bean sprouts)…

-----------ROAST-----------1/3 c Water1 tb Soy sauce1/2 c Tempeh1 sm Onion1 tb Vegetable oil1/2 c Corn kernals1/2 c Whole wheat breadcrumbs1 tb Soymilk1 pn ThymeSea salt Freshly ground black pepper-----------SAUCE-----------1 c…