Vegetable Dip

Tuesday, 23 June 2009 13:33
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1/2 cup reduced−calorie or light mayonnaise

1 1/2 cups plain non−fat or low−fat yogurt

4 scallions, chopped

1/4 cup fresh lime juice

2 cloves garlic, minced

One 10−ounce package frozen chopped spinach, thawed, drained,

and squeezed dry

Raw vegetables for serving

In a bowl, combine all of the ingredients except the raw vegetables.

Cover and refrigerate for 30 minutes to allow the

flavors to blend. Serve with cut raw vegetables.

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