Soups

1 can (11 oz.) whole kernel corn, drained 1 can (14−15 oz.) diced tomatoes and green chilies, undrained hot pepper sauce, to taste 2 cups water 1 package (5 1/4…

1/2 firm−ripe California avocado 1 1/2 pounds cucumbers, cut into 1/2−inch pieces 1 (8−oz) container plain low−fat yogurt (1 cup) 3 tablespoons chopped fresh chives 1 teaspoon fresh lime juice…

1 lb Venison or beef short ribs Or shanks 2 qt Water 2 lg Onions, quartered 2 Ripe tomatoes, seeded and diced 1 lg Sweet bell pepper, seeded and diced…

Yield: 4 servings 1 sm Pie pumpkin; cleaned out - chopped 2 Potatoes; Salt & pepper 2 Carrots; 4 tb Cream; 1 Onion; finely chopped 2 tb Butter; 2 cl…

1 cup sliced carrots 2 cups chopped broccoli 1 cup water 1 teaspoon chicken bouillon granules 1/4 cup chopped onion 1/4 cup butter 1/4 cup all-purpose flour 1/4 teaspoon ground…

(Mexican Pork and Hominy Soup) Makes 12 servings 2 lb. boneless lean pork 12 chicken thighs 1 medium onion 2 shredded carrots 2 ribs celery, diced 4 cloves garlic, peeled…

4 Tbs (60 ml) extra-virgin olive oil 8 - 12 cloves garlic, peeled 1 Tbs (15 ml) paprika 1 tsp (5 ml) ground cumin 4 - 6 thick slices French…

2 c. water 1 med. potato, peeled and diced 2 carrots, peeled and sliced 1 med. onion, chopped 1/2 c. celery, chopped 8 oz. kielbasa, thinly sliced 1 (11-1/2 oz.)…

2 lbs. ground beef 1 (28 oz.) can diced tomatoes, undrained 1 (28 oz.) can tomato sauce 2 c. cooked white rice 2 c. chopped green peppers 2 beef bouillon…

4-5 Large potatoes. 4 Cans Large Seaside Butter Beans. 2 lb. sausage (COOK'S CHOICE OF KIND). Preparation: Wash 4-5 Large potatoes. Peel and cube potatoes - TEMPORARILY SET ASIDE. Open…