Side Dish

6 lg Red skinned potatoes,-- scrubbed 1 c Firmly packed parsley1/4 c Olive oil1 c Chopped cucumber1/2 ea Lemon, juiced2 tb Minced dill2 ea Scallions, choppedSalt & pepper to taste…

5 md Potatoes, boiled, cooled &-- diced 4 tb Vegetable oil3/4 ts Salt1 1/2 ts Freshly ground black pepper2 tb Cilantro, choppedHeat oil in a large skillet over medium heat.…

4 c Water1 ts Salt1 1/2 c Polenta (coarse cornmeal)BRING THE WATER TO A BOIL, add the salt, then whisk in the polenta, pouring it in a slow, steady stream…

4 ea Plantains, peeled & sliced1/4 ts Salt1 ts Curry powder1/2 ts Cinnamon1/8 ts Cloves1 1/2 c Coconut milkCombine all ingredients except coconut milk in a heavy pot. Pour in…

3 tb Vegetable oil2 tb Onion, chopped1 tb Garlic, chopped5 c Cooked long-grain rice1 c Tofu, diced3 tb Soy sauce1/2 ts White pepper----------GARNISH----------1 tb Cilantro leaves, chopped1 c Cucumber, sliced2…

24 oz Sweet potatoes;*1 1/2 ts Salt1/8 ts Pepper2 c Pineapple tidbits;-artificially sweetened 2 tb Diet margarineBoil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients,…

2 md Acorn squash; (2 lbs)-4 1/2 diameter 8 oz (1 can) pinapple;unsweetened-crushed with juice 2 ts Margarine;1/2 ts Ground cinnamon;Hot water Preheat oven to 375 degrees. Cut each squash…

2 c Spinach; torn1 c Tomato; chopped1/4 c Green pepper; chopped1/4 c Vinegar1/3 c Oil, vegetable; to 1/2 cup2 sl Bacon; cooked and crumbledLettuce leaves; opt. Combine first 5 ingredients,…

2/3 c White wine vinegar1/2 c Honey2 tb Whole mustard seeds1 ts Salt2 lb Peeled baby carrots2 tb Dill, mincedBlend together first 4 ingredients completely. Cook carrots in boiling salted…

12 oz Soft white breadcrumbs6 oz Butter (or margarine -KM)1 Onion; grated2 ts Mixed herbs6 tb Chopped parsley (or more)1 Lemon (or more); rind gratedLemon juice Salt Freshly ground black…