Side Dish

8 oz Red lentils:* can use others-these cook the quicker 1 1/2 tb Ghee1 lg Onion; finely chopped2 ea Garlic cloves; finely-chopped 1 ts Ginger root;finely grated or-chopped 1/2 ts…

1 sm Onion4 ts Vegetable oil1/4 c MilletSea salt to taste 2/3 c Water1/2 c Slivered almonds1 sm Leek1 sm Zucchini1 c MushroomsFreshly ground black pepper 1/4 ts Ground cinnamonChop…

1 ea Green anaheim chile1 tb Sunflower oil2 ea Garlic cloves, chopped1/2 ts Salt1/2 ts Black pepper8 ea Ears sweet yellow corn,-- kernels cut from the cob 8 sm Zucchini…

8 md PotatoesOil for deep frying 1 ea Onion, coarsely chopped4 ea Garlic cloves, pressed6 tb Oil1 pn Asafetida7 ea Fenugreek seeds1/2 ts Fennel seeds1/4 ts Black onion seeds1/4 ts…

1 3/4 lb Winter squash;1/2 ts Vegetable oil;1 1/2 tb Margarine; cut into pieces;Ground cinnamon for garnish -(optional) Preheat oven to 350 degrees Cut each squash into lengthwise quarter; scoop…

2 c Tomato Wedges; peeled1/2 c Radishes; sliced1/2 md Red onion; thinly sliced1/2 c Celery; cescents1/2 c Cucumber; chunksDietetic Italian dressings; Combin all vegetables in salad bowl; pour Italian dressing…

1/2 c Italian dressing;-commercial low-calorie 1/8 ts Pepper1 md Cucumber; peeled-thinly sliced 1/2 sm Onion; thinly sliced1/4 c Radishes; thinly sliced2 tb Fresh parsley; choppedCombine Italian dressing and pepper in…

2 To 3 Cucumbers; large1 ts Salt1 ts Sugar replacement;1/4 c Vinegar1/8 ts Fresh ground pepper( I also add a little fresh Garlic to this) Score cucumbers with tines of…

1 md Butternut squash1/4 c Balsamic vinegar2 tb Water1/2 ts Salt1/2 ts Pepper; freshly ground2 tb Mint; choppedPeel skin from the squash and cut it in half. Carefully remove the…

1 1/2 lb Asparagus; fresh-=OR=- 10 oz (1 pkg) frozen asparagus;1 ts Orange peel; finely shredded1/4 c Orange juice;1/4 c Vegetable oil;2 ts Lemon juice;1 ts Salt;ds Of cayenne pepper;…