Shrimp Thermidor

Ingredients and Instructions

1/4 cup green onions or shallots, sliced

2 Tablespoons diced green pepper

3/4 cup fat?free half?and?half

4 slices Smart Beat fat?free cheese, cut in pieces

1 can (10 oz.) potato soup

2 tablespoons lemon juice

1/4 teaspoon ground pepper

1/2 teaspoon dry tarragon

1/2 teaspoon dry mustard

1 ? 1 1/2 cups cooked shrimp (tails removed)

Spray a large, nonstick skillet with spray oil. Saute onion and

pepper over medium heat until tender, about 5 minutes. Add soup

and half?and?half; heat slowly, stirring frequently. Bring to a

gentle boil; add cheese pieces, lemon juice, spices and shrimp.

Heat completely through, about 3 to 4 minutes. Serve hot over rice.