Seafood

16 good sized frog legs 1 cup shortening 1/2 cup flour 3 cups milk 1 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic juice 1/2 teaspoon ground cayenne pepper…

4 Crappie fillets about 10" long 2 tablespoons butter 1 pinch cayenne pepper 3 teaspoons paprika 3 ounces cognac 1 cup heavy cream 4 tablespoons brown sugar 4 cloves crushed…

6 Salmon Fillets, 1/2 − 3/4 inch thick, skinned 2 1/2 cups unsalted butter or margarine 1/2 cup fresh lemon juice 1 1/2 teaspoons cayenne pepper 1 teaspoon salt 2…

1/4 cup sour cream 1/4 cup plain yogurt 1 tablespoon mayonnaise or salad dressing 1 tablespoon minced fresh dill or 1 teaspoon dried dill 1/2 teaspoon Dijon mustard 1/8 teaspoon…

12 Giant Prawns, shelled and heads and tails intact 1/4 cup Butter 1 cup Orange juice (freshly, squeezed) 2 tablespoons Sherry 1 teaspoon Orange Zest (grated) 2 each Green onions,…

1/4 cup green onions or shallots, sliced 2 Tablespoons diced green pepper 3/4 cup fat−free half−and−half 4 slices Smart Beat fat−free cheese, cut in pieces 1 can (10 oz.) potato…

1 lb. Crab meat, cooked (imitation can be used) 1/2 cup pimento, chopped 1/2 cup celery, chopped fine 2 slices bread, low cal, crustless 2 egg whites, beaten 1 cup…

Grated zest and juice of 1 orange Grated zest and juice of 1 lemon 1 tablespoon of olive oil 1 teaspoon of whole grain mustard Salt and freshly ground black…

1/2 cup of salad dressing or mayonnaise 2 tablespoons of lemon juice 1/2 teaspoon of grated lemon peel 1 teaspoon of dill weed 1 lb. of fish fillets (flounder, catfish,…

1 medium onion, chopped 2 small garlic cloves, sliced thin 1 tablespoon olive oil 1/2 cup dry white wine or dry vermouth 2 dozen small hard−shelled clams, scrubbed well 1…