Christmas Coleslaw

2 c Green cabbage, shredded 2 c Red cabbage, shredded 1 ea Green pepper, grated 1 ea Red pepper, grated 1 ea Onion, red, grated 1 c Mayonnaise 1/2 c Oil & vinegar dressing 2 ea Carrots, grated Toss vegetables … Continued

Curried Apple-Raisin Salad

2 ea Apples, cored and cubed 1 c Celery, chopped 1/2 c Raisins 1/2 c Walnuts, coarsely chopped 1/4 c Soy mayonnaise 1/4 c Vegan sour cream 1 tb Lemon juice 1 ts Salt 1/4 ts Curry powder, Lettuce leaves … Continued

Fruit And Cabbage Salad (Kal-Och Appelsallad)

2 Oranges; pared and sectioned 2 Apples; chopped 2 c Green cabbage; shredded -(about 1/4 med head) 1 c Seedless green grapes 1/2 c Whipping cream 1 tb Sugar 1 tb Lemon juice 1/4 ts Salt 1/4 c Mayonnaise/salad dressing … Continued

Hot Dutch Potato Salad

4 sl Bacon 1/2 c Chopped onion 1/2 c Chopped green pepper 1/4 c Vinegar 1 ts Salt 3 Hard boiled eggs 1/8 ts Pepper 1 ts Sugar 1 Egg 1 qt Hot, cubed, cooked potatoes 1/4 c Raw carrot … Continued

Love ‘Em And Leaf ‘Em (Fggt98B)

————-COMBINE AND MIX THOROUGHLY————- 2/3 c Mayonnaise 2 tb Vegetable oil 2 tb Honey 2 tb Half and half 1 tb Prepared mustard 1 1/2 tb Fresh lemon juice 1/8 ts Dry mustard 1 tb Parsley; chopped ————OPTIONAL INGREDIENTS TO … Continued

Orange And Onion Salad

1 Head romaine lettuce 7 oz Mandarin oranges,drained 1 Toasted sliced almonds ———-dressing———- 2 T Sugar 1/2 T Salt 1 t Tarragon 1/4 t Pepper 2 Dashes tabasco sauce 1/3 c Vinegar 1 Egg yolk 3/4 c Vegetable oil 1/2 … Continued

Rich Green Lentil Salad With Walnut Oil

1 C lentils, French green 6 each parsley, fresh spigs 1 each bay leaf, prefer. turkish 1 pn thyme, dried 2 Tb vinegar, wine 2 each green onions, (scallions) or red onion, finely chopped 1 teaspoon dry mustard 1 salt, … Continued

Spinach And Cashew Salad

1 1/2 c Chopped raw spinach leaves 1/2 c Watercress 4 Green onions; sliced 1/3 c Cashews 1/2 c Croutons Vegan salad dressing — (your favorite one) Combine the spinach, watercress, green onions, and cashews in a serving bowl. Spoon … Continued

Tofu Salad

1 lb Firm tofu 1/4 c Tahini 1 ts Mustard 1 tb Tamari 1 tb Eggless mayo 1/4 c Onion; finely chopped 1 sm Garlic clove; minced 1/4 c Shredded carrots 1 tb Chopped fresh parsley Mash tofu. Add other … Continued

Wild Green Salad

4 c Escarole leaves -=OR=- Curly Endive Leaves – (the inner white ones), – small Spinach Leaves, – Hearts of Romaine – or a mixture 4 c Mixed greens; such as: – tender Mustard Greens, – Radish Leaves, Arugula – … Continued

Brigitte’S Fruit Salad

—–FROM: BRIGITTE SEALING—– ————-CYBEREALM BBS 315-785-8098————- 2 Apples, peeled & sliced thin 2 Oranges, peeled & sliced 2 Bananas peeled & sliced thin 1 sm Can Mandarin Oranges Marachino cherries 2 Egg whites 3 tb Sugar 2 tb Thinly sliced … Continued

Cole Slaw…Justin Wilson

5 tb Mayonnaise, (heaping) 1 ts Louisiana hot sauce 2 tb Yellow mustard (heaping) 2 tb Ketchup 2 tb Olive oil 1 tb Wine vinegar 1 ts Garlic salt 1 tb Lea & Perrins 1 Juice of mediums size lemon … Continued

Dilled Potato-Apple Salad

4 sm Red Potatoes (About 1/2 Lb.) 2 c + 1 T. Water Divided 1/2 c (1/2 in. Pieces) Diagonal Cut Snow Peas 1/2 c Chopped Celery 2 tb Thinly Sliced Green Onions 1 md Unpeeled Red Apple Cut Into … Continued

Garlic-Roasted Potatoes And Greens

2 lb Thin-Skinned Potatoes; -scrubbed and cut into 3/4″ -dice 6 lg Cloves Garlic; peeled and -quartered lengthwise 1/3 c Extra-Virgin Olive Oil 3 tb Wine Vinegar Salt Pepper 4 c Watercress Sprigs; rinsed -and crisped 2 tb Chives; chopped … Continued

Iowa Thunder And Lightning Salad

2 c Shredded cabbage 5 ea Medium tomatoes, chopped 1 ea Hot pepper (optional) 1 ea Large onion, sliced 2 ea Cucumbers, sliced 2 ea Bell peppers, cubed Dressing: 1/2 c Water 1/2 c Vinegar 1/2 ts Salt 1/4 c … Continued

Melon, Cucumber And Tomato Salad

1/2 c Salad oil 1/4 c Lemon or lime juice 2 ts Sugar 1/2 ts Salt 1/4 ts Pepper 1 tb Finely chopped parsley 1 tb Finely chopped fresh mint 1 sm Casaba or

Oriental Vegetable Salad

1 cn (20 Oz.) Unsweetened Pineapple Chunks Undrained 2 tb White Wine Vinegar 2 tb Low Sodium Soy Sauce 1 ts Sesame Oil 1/2 ts Minced Gingerroot 1/2 lb Snow Peas Trimmed 1 1/4 c Diagonally Sliced Carrots 1 1/2 … Continued

Rosamarina-Fruit Salad

1 c Water 1/2 c Rosamarina 1/4 ts Salt, if desired 1/2 c Whipping (heavy) cream 1 tb Sugar 1/2 c Seedless grapes, halved 1/2 c Chopped pecans 1 ts Shredded lemon peel 1 md Stalk celery, sliced -(about 1/2 … Continued

Sri Lanka Mixed Fruit Salad

———> source <——— “A taste of Sri Lanka” By Indra Jayasekera ——-MIXED FRUIT SALAD——- 2 Mangoes; ripe 1 Papaya; ripe 1 Pineapple 2 Oranges 2 Bananas 1 Lime, juice of 110 g Sugar 125 ml -water 1 ts Vanilla 25 … Continued

Tomato Vinagrette

3 Tomatoes, cut into wedges ———VINAGRETTE——— 1/2 Onion, minced 1 Clove Garlic, minced 1/3 c Olive Oil 1/4 c Wine Vinegar 1 tb Basalmic Vinegar 2 tb Parsley, minced 1 pn Red Pepper, crushed Salt Ground Pepper Mix vinagrette ingredients … Continued

Ham Salad With Hot Peanut Dressing

3/4 pound boneless ham 2 tablespoons vegetable oil 1/4 cup peanut butter 3 tablespoons fresh lime juice 1 tablespoon reduced−sodium soy sauce 1 teaspoon ground ginger 1 clove garlic, minced 1 tablespoon sugar 1 medium cucumber, seeded and thinly sliced … Continued

Apple Potato Salad

4 Potatoes, new, small 4 Celery stalks 1 Apple, Delicious 1/4 c Dressing, No-Oil 1/4 ts Dill (optional) Slice the potatoes into bitesize pieces and boil until tender, but not soft. Peel the apple and slice into bitesize pieces (sprinkle … Continued

Cabbage Fruit Salad With Sour-Cream

2 c Cabbage; raw, shredded 1 ea Apple; med., diced, unpeeled 1 T Lemon juice 1/2 c Raisins 1/4 c Pineapple juice 1 1/2 t Lemon juice 1/4 t Salt 1 T Sugar 1/2 c Sour cream Prepare cabbage and … Continued

Crab ‘N Avacado Salad

Pace Picante Sauce 1/3 c Mayonnaise -OR 1/3 c Light mayonnaise 2 tb Tomato paste 2 tb Sugar, or less 1 tb Sweet pickle relish 1 lb Crab meat or imitation crab -meat, cut into bite-size -pieces 1/4 c Thinly … Continued

Eggplant Salad

4 Long Chinese eggplants – cut lengthwise – into quarters 2 oz Agar-agar strips (optional) -=OR=- substitute -Shredded Lettuce- 1 tb Toasted sesame seeds -(for garnish) ——-HUNAN VINAIGRETTE——- 1 ts Grated ginger 2 Garlic cloves; finely minced 2 Green onions; … Continued

Green Lentil Salad

1 lb Imported French green -lentils or brown lentils 1 md Onion, halved and stuck -with 2 cloves 1 Garlic clove, peeled 1 Bay leaf 1/4 c Red wine vinegar 2 T Extra-virgin olive oil Salt Freshly ground black pepper … Continued

Jellied Tomato Salad

1 pk Unflavored gelatin; (1 tb.) 2 c Tomato juice; unsalted 1 tb Lemon juice 1 ts Basil; dried, crushed 1 ts Onion; instant, minced 1/4 ts Garlic; instant, minced 1/8 ts Peppercorns Sprinkle gelatin over 1/2 cup tomato juice … Continued

Mixed Green Salad

2 tb Red wine vinegar 1/4 ts Minced garlic 1 tb Dijon mustard 6 tb Vegetable oil Salt and pepper to taste 1 Small red onion – thinly sliced 10 c Watercress, red-leaf lettuce And Belgian endive, – bite-size, loosely … Continued

Pear Waldorf Salad

4 Pears, coarsely chopped -(about 2 cups) 2 md Stalks celery, chopped -(about 1 cup) 1/2 c Mayonnaise or salad dressing 1/3 c Coarsely chopped nuts Toss all ingredients. Serve on salad greens if desired. 4 SERVINGS; 360 CALORIES PER … Continued

Salata Horiatiko – Village Salad

4 md Tomatoes 2 ea Slender green cucumbers 1 ea Sweet green pepper 2 md Onions, sliced 1/2 c Black olives ——LATHOXITHO (DRESSING—— 1/2 c Olive oil 1/4 c Wine vinegar 2 ts Chopped oregano or parsley 1 ea Garlic … Continued

Sun-Dried Tomato Vinaigrette

Robbie Shelton 2 Sun-Dried Tomato halves 1 1/2 tb Balsamic Vinegar 1 1/2 tb Red-Wine Vinegar 1/2 Garlic Clove; minced and -mashed to a paste w/ 1/2 -teaspoon salt 1/3 c Olive Oil 1 tb Fresh Basil Leaves; minced In … Continued

Tuna Tapenade (Fgkg27A)

1/2 c Olive oil 1/4 c Capers; (or less) 1 cn Tuna in oil (7oz), drained 1/4 c Lemon juice 1 tb Dark rum 2 Cloves garlic; coarsely Chopped 1 cn Pitted black olives (8oz) Fresh ground pepper Place all … Continued

Low-Fat Blackened Chicken Salad

Dressing 1/4 cup fat free mayonnaise 1/4 cup Grey Poupon Dijon mustard 1/4 cup honey 1 tablespoon prepared mustard 1 tablespoon white vinegar 1/8 teaspoon paprika Chicken Marinade 1 cup water 3 tablespoons lime juice 2 tablespoons soy sauce 1/2 … Continued

Asparagus Salad With Pickled Ginger

12 Medium-size asparagus 4 Pieces pickled red ginger ———-DRESSING———- 1 tb Thin soy sauce 1/4 ts Ginger juice 1 pn Sugar 1 tb Sesame oil Wash asparagus spears. Use sharp paring knife to peel off tough white skin on lower … Continued

Carmel Apple Salad

1 pk frozen whipped topping, thawed 1 pk instant butterscotch Pudding, dry 1 cn crushed pineapple, 8 oz with juice 3 cup diced apples 1 cup dry roasted nuts 1 cup marshmallows Mix cool whip, butterscotch pudding and crushed pineapple … Continued

Fern Tips Vinaigrette

2 tb Vinegar or lemon juice 6 tb Melted butter or salad oil 1/2 ts Prepared mustard 1/2 ts Each paprika and salt Freshly ground black pepper 1 ts Chopped chives or 1 ts Grated onion 2 Hard-boiled eggs; chopped … Continued

Hawaiian Namasu

4 Young cucumbers, sliced -thick 2 Carrots, thinly sliced 2 lg Onions, sliced 3 Stalks celery, sliced 1/3 c Brown sugar 3/4 c Vinegar 1 tb Salt 1 ts MSG 1 c Water 1/4 lb Smoked salmon (lox) Should be … Continued

Kiyuri Namasu (Pickled Cucumbers)

2 Cucumbers 1/2 ts Salt 1/4 c White vinegar 1 1/2 tb Sugar 1/4 ts MSG 1 ts Fresh ginger, finely chopped (optional) Peel cucumbers and split in half lengthwise. Cut cucumbers into thin slices and sprinkle lightly with salt. … Continued

Mori-Nu “Lite” Eggless Egg Salad

1 pk Mori-Nu Lite Tofu, firm -(10.5 oz); drained 1 ts Each: apple cider vinegar -and honey or other natural -sweetener 2 ts Mustard 1/2 ts Turmeric 2 tb Each: diced celery, onion 1 ts Parsley; chopped ds Paprika ds … Continued

Poppy-Seed Dressing 2

1 1/2 c Sugar 2 ts Salt 2 ts Dry mustard 2/3 c Vinegar 2 c Salad oil 3 tb Onion juice (Make by gratin -onions and catching juice -in a bowl. 3 tb Poppy seeds Mix sugar, salt, mustard … Continued

Sinful Salad

6 oz Strawberry Jello 1 c Boiling water 1 c Bananas; mashed 1 c Pecans; chopped 20 oz Frozen strawberries 20 oz Crushed Pineapple; drained 1 pt Sour Cream Combine Jell-o and boiling water. Cool. Add bananas, pecans, strawberries, pineapple, … Continued

Tabbouli

1 c Bulgur Wheat 2 c Water, boiling 2 Tomatoes, finely diced 1 bn Green Onions, sliced 3 ts Mint, freshly chopped -or- 2 tb Mint, dried 2 c Parsley, freshly chopped -fine 1/2 c Lemon Juice, freshly -squeezed 1/4 … Continued

Vegetable Jello

1 pk 4 oz- Orange or Lime Jello 3/4 c Boiling water 1/2 c Cold water Ice Cubes 1 tb Lemon juice (optional) 1/2 c Sliced celery 1/2 c Shredded carrot 1/2 c Chopped cabbage Completely dissolve gelatin in boiling … Continued

Wilted Salad

3 sl Bacon 1/4 c Cider Vinegar 2 ts Sugar 1/4 ts Salt 1/8 ts Pepper 1/8 ts Dried Tarragon; Crushed 1/2 c Celery; Sliced 1 sm Red Onion; Thinly Sliced 1 pk Fresh Spinach; Torn, About -8 Cups 2 … Continued

Balsamic Potato Salad

2 pound potatoes, new red 1 cup sour cream 1/4 cup Balsamic vinegar 1 tablespoon olive oil 2 teaspoon salt 2 ts black pepper, freshly ground 1 pepper, freshly ground 1 cup scallions, sliced 1/2 cup celery, coarsly chopped 1 … Continued

Cherry French Dressing

4 oz Maraschino Cherries; -Undrained 1/4 c Salad Oil 2 tb Lemon Juice 2 tb Sugar 1/8 ts Salt Put all of the ingredients in a blender container and blend until the cherries are finely chopped. Chill before serving. Shake … Continued

Crunchy Pea Salad

10 oz Fresh or frozen peas 1/4 c Crisp bacon (crumbled) 1 c Diced celery 1/2 c Sour cream 1 c Chopped celery 1/4 c Diced green onion 1 c Cashews 1/2 ts Dijon mustard 1 cl Garlic (minced) 1 … Continued