Potage Crecy

Jim Vorheis 2 tb Butter 3/4 c Finely chopped onions 3 c Finely chopped carrots 1 qt Chicken stock 2 ts Tomato paste 2 tb Raw white rice Salt to taste 1/2 c Heavy cream 1 tb Softened butter 8 … Continued

Red Snapper Soup

2 sm Potatoes 2 sm Carrots 1 lb Red snapper fillets 4 ts Olive oil 2 c Boiling water 1 ts White-wine vinegar 1 1/2 ts Salt (or to taste) 2 qt Fish Broth (or canned -chicken broth) 3/4 c … Continued

Scallops With Garlic Chives

2 tablespoon oil, peanut 2 each garlic, cloves, diced very fine 1 each ginger, fresh, cut very thin julienne 3/4 pound scallops, large, cut in half through the middle 1 cup garlic chives, cut into 1/2 inch pieces     … Continued

Shrimp Pilau

4 tablespoons Butter 1/2 cup Finely chopped celery 2 tablespoons Chopped bell pepper 2 cups Medium whole shrimp 1 tablespoon Worcestershire sauce 1 teaspoon Ground cayenne pepper 1 tablespoon Flour Salt — Pepper 3 cups Cooked white rice — hot … Continued

Sole Almondine

1 Butter/margarine 1/3 c Almonds; sliced 1/4 ts Dill weed 2 ts Lemon juice 2 ts Whiskey, rum, favorite “booz 1/4 ts Salt 1 lb Sole fillets And while you’re posting elsewhere, here’s a great MW fish recipe if you … Continued

Steamed Shrimp With Garlic

20 md Shrimp 4 tb Vegetable oil 1/2 c Finely minced garlic 4 tb Chopped scallions 2 tb Light soy sauce 4 tb Rice wine 1 t Sugar Remove shells from the shrimp, leaving the tail sections on, and butterfly … Continued

Sweet And Sour Chicken/Cp Or Oven

1 Carrot — chop 1 Green pepper — chop 1 Med Onion — quartered 4 tablespoons Tapioca — quick-cooking 4 Chicken breasts- boned — cut 8 ounces Pineapple chunks unsweetened 1/3 cup Dark brown sugar — packed 1/3 cup Red … Continued

Thousand-Year-Old Eggs

2 c Very strong black tea 1/3 c Salt 2 c Each ashes of pine wood, Ashes of charcoal and ashes From fireplace 1 c Lime* 12 Fresh duck eggs These are often called thousand-year eggs, even though the preserving … Continued

Vegetable Biryani

1 1/2 c Basmati Rice 1 tb Oil — or ghee 1 lg Pinch Saffron-optional 1 pn Turmeric 1/2 ts Salt 2 1/4 c Hot Water -Onion Mixture—– 1 c Chopped Onion 2 tb Oil — or ghee 1 ts … Continued

Wild Rabbit Gumbo With Oysters

1 Rabbit, cut into pieces 1/2 c Cooking oil 1/2 c Flour 3 Onions, chopped 1 Bell pepper, chopped 1/2 c Celery, chopped 2/3 c Shallots, chopped 1/3 c Parsley, chopped 1 pt Oysters Salt & pepper to taste Tabasco … Continued

Honey Wheat Bread

2 pk Active dry yeast 2/3 c Warm water 5 1/2 c Whole wheat flour 2 1/3 c Skim, soy or rice milk 3 t Salt 1/2 c Honey 2 T Applesauce or prune puree 3 c Enriched white flour … Continued

Home Style Chicken

———-CHICKEN———- 2 ea Chicken, legs with thigh – attached ( 1 to 1 1/4 — pounds) 1/4 ts Salt 1/4 ts Pepper, white, ground 1 tb Wine, rice, OR 1 tb Sherry, dry 1 tb Egg, beaten + 1 ts … Continued

Banana-Date Butter (Tdn)

8 Dried, pitted dates, Coarsely chopped 1/4 c Orange juice 1 lg Banana, peeled & sliced 1 tb Unsalted butter 1 tb Fresh lemon juice Combine the dates and the juice in a 2 cup measure and cover, microwaving on … Continued

Brown Rice Pudding

1 cup brown rice 10 tablespoons apple juice concentrate, frozen 1 1/2 cups evaporated skim milk 2 large eggs 1/2 teaspoon cinnamon 1/2 cup raisins, optional 1 tablespoon almonds, slivered, toasted, optional, or more 1 teaspoon vanilla extract, optional Cook … Continued

Chicken ‘N’ Vegetable Stir Fry

3 T Oil 1 lb Bonless chicken breasts * 1/2 c Broccoli forets 2 oz Snow peas (about 1/2 c) 1 ea Med carrot thinly sliced 1/2 ea Med red or green pepper * 1 ea Env golden onion soup … Continued

Chickpea And Escarole Soup

1 c Chopped onion 1 tb Minced garlic 1 1/2 ts Minced fresh thyme (or 1/2 ts Dried thyme) 1 1/2 ts Minced fresh oregano (or 1/2 ts Dried oregano) 8 c Coarsely chopped escarole Leaves 2 1/2 c Cooked … Continued

Country Goodness Chicken

1/2 c Flour 3 Chicken breasts, skinned & boned, cut into 1″ strips 1/2 To 1 tsp. salt 1/4 ts Pepper 1/4 To 1/2 oil, as needed 1 cn 10.5 oz chicken broth 1 c Hot water 2 tb White … Continued

Curried Rice

3 c Rice, cooked 1 ea Egg yolk 1 ts Curry powder 1 ea Green pepper, chopped 1/4 ts Salt 1/4 ts Pepper 2 tb Butter 1/4 ts Cayenne 1 ea Onion, chopped Saute’ onion and green pepper in butter … Continued

Festive Orange Rice

2 tb Onion; minced 2/3 c Celery; chopped 3 tb Margarine; melted 1 c Rice, regular; uncooked 2 tb Orange rind; grated 1 c Orange juice 1 1/2 c Water 1 1/4 ts Salt 1/8 ts Thyme Saute onion and … Continued

George Liu’S Moo Goo Gai Pan

4 Chicken breast halves; – Skinned, boned and sliced Salt and pepper to taste 4 cl Garlic; minced 2 c Water 1 tb Cornstarch 5 tb Corn oil 8 oz Fresh mushrooms; sliced 4 lb Chinese white cabbage; chop 2 … Continued

Holiday Shrimp Newburg

2 tb Butter 1 Onion, chopped 2 Celery ribs, diced 1 Garlic clove, finely chopped 1/4 c All-purpose flour 1 c Dry white wine 1/4 c Sherry 1/4 ts Turmeric 1 ts Salt 1/4 ts Pepper 1 1/2 lb Shrimp, … Continued

Kar-In’S Crispy Rice Squares

————-VEGETARIAN VOICE;VOL 20 #3————- 1/4 c Almond butter 1/4 c Tahini 1/2 c Rice syrup 1 ts Vanilla extract 1/4 ts Salt (optional) 2 c Crispy brown rice cereal 1/3 c Almonds; roasted; chopped -(optional) 1/3 c Carob or chocolate … Continued

Lorraines Red Stew Fish

2 Large onions, chopped 3 Large tomatoes, chopped 4 Jalapenos, chopped 2 tb Seasoning salt 1 ts Cayenne pepper 1/4 lb Margarine 1/3 c Sunflower Oil 3 tb Corn starch 2 cn Tomato paste, small Salt to taste 5 lb … Continued

Orange Potato Bread

2 3/4 c All Purpose Flour, sifted 2 1/2 t Baking Powder 3/4 t Salt 1 T Salad Oil 1 1/4 c Fresh Orange Juice 1 c Sugar 1 t Soda 1 Egg 1/2 t Vanilla 1 T Grated Orange … Continued

Pheasant With Wild Rice Stuffing

1 pheasant, dressed 1 lemon juice 1 1/2 cup wild rice 3 cup boiling water 2 cup mushrooms (stems and pieces) 1/2 cup onion, chopped 1/4 cup maragrine 1 tbs poultry seasoning 1/2 cup stewed tomatoes 1 tbs bacon fat … Continued

Prize-Winning Creole Jambalaya

3/4 c Chopped onion 1/2 c Chopped celery 1/4 c Chopped green pepper 2 Garlic cloves, minced 2 tb Butter or margarine 2 c Cubed fully cooked ham 1 cn Tomatoes with liquid, cut – up (28 oz.) 1 cn … Continued

Rice Ball In Coconut Milk

1 c Rice flour 1/2 c Arrowroot 3 c Coconut milk 1 c Sugar 1/2 ts Salt 1/2 ts Vanilla extract Mix the rice flour, arrowroot & 1/4 c cold water. Turn the mixture out onto a smooth surface & … Continued

Salmon Coulibiac

2 (15xl2-inch) sheets puff -pastry Rice Filling, chilled -(recipe follows) Mushroom-Spinach Filling, -chilled (recipe follows) 1 1/2 lb Poached salmon, boned and -flaked, chilled 1 Egg 2 ts Half and half 2 (lOx4-inch) sheets puff -pastry Salmon coulibiac is a … Continued

Seafood Paella

1/2 Whole Chicke cut in 1/4′s 1 fresh Tomato — diced 1 Red Onion — diced 2 Red Peppers — diced 1 Cup Green Peas — fresh/frozen 1 Jalapeno Pepper Fresh shellfish — *See notes 2 Cups White Rice — … Continued

Shrimporee Creole

1 pound cooked shrimp — shelled deveined 3 Tablespoons butter or margarine 1/2 cup chopped onion 1/2 cup chopped green pepper 1/4 cup minced celery 2 cloves garlic — minced 1 tablespoon flour 1 can (1lb.) sliced stewed tomatoes 1/8 … Continued

Southwest Green Rice

2 ea Poblano Chiles; Lg, * 2 ea Cloves Garlic;Finely Chopped 1/2 c Onion; Chopped, 1 Md 1 c Regular Rice, Uncooked 2 c Chicken Broth 1/4 ts Salt 1/4 c Parsley; Snipped * The Poblano Chiles should be roasted … Continued

Stir-Fried Okra With Spices

1 lb Fresh okra, trimmed and -sliced into 1/2″ thick -rounds 1 c Thinly sliced onion 2 tb Canola or olive oil 1 1/2 ts Lemon juice 1/2 ts Ground cumin 1/4 ts Ground fennel 1/8 ts Cayenne pepper 1/2 … Continued

Sweet And Sour Tvp With Pineapple

—–COMBINE AND LET STAND—– 1 c TVP chunks 1 tb Ketchup 1 1/4 c Hot water ——REST OF INGREDIENTS—— 1 c Sliced carrots 1 Green pepper cut in 1″square 20 oz Can unsweetened pineapple; -chunks 1/4 c Sugar 1/4 c … Continued

Tofu Spinach Pie

1 pk Fresh Spinach 1 1/2 lb Tofu 1 1/2 c Onions 3 Garlic cloves, minced or Pressed 2 T Lemon juice 1/2 t Salt x Canola oil 1 9″ pie shell 1. Preheat oven to 400 degrees. 2. In … Continued

Vegetable Rice Bake

2 ts Instant Chicken Bouillon 1/2 c Chopped Green Pepper 2 c Shredded Zucchini * 1/2 ts Onion powder 1/2 ts Dried Oregano, crushed 4 oz Lo-cal cream cheese (soft) 2/3 c Long grain Rice 2 x Beaten Eggs 1 … Continued

Szechuan Chicken

2 Chicken breasts 3 tb Cornstarch 1 tb Msg; optional 1 tb Oil 3 Cl Garlic; minced 5 tb Soy sauce 1 1/2 tb White wine vinegar 1 Green onions; in 1″pcs 1/4 c Water 1 tb Sugar 1/8 tb … Continued

An Absolutely Perfect Roast Goose!+

1 10 to 12 lb. goose either -fresh or frozen and thawed I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found the greatest … Continued

Bbq Burgers

1/2 c Walnuts 3/4 c Cooked rice 1/2 Onion, chopped 2 ts Oil 1 tb Vegetarian “bacon” bits 1/2 tb Barbecue sauce Salt, pepper to taste Dash garlic powder Flour Process walnuts in food processor and pour into a bowl. … Continued

Cabbage Rolls I

1 each stalk celery, diced 1/4 cup red onions, finely chopped 3 tablespoon chicken, or vegetable stock 1/2 cup fine chop tomatoes 2 tablespoon minced fresh basil 1 tablespoon rice vinegar 1 teaspoon minced fresh oregano     1/2 cup … Continued

Chicken Asparagus And Red Pepper

1 lb Boned,skinned chicken breast 2 tb Finely minced fresh ginger 2 md Garlic cloves – peeled and minced 2 tb Soy sauce 2 tb Sweet port or Sherry -=OR=- Madeira 3 tb Sesame oil 1 ts Chili oil 1 … Continued

Chinese Crab And Corn Soup

1 (16 Oz.) Pkg. Frozen Whole Corn 1 tb Cornstarch 1/4 c Water 3 cn (10 1/4 Oz.) Chicken Broth 1 t Gingerroot 1/2 lb Fresh Crabmeat 1/3 c Minced Green Onions 1/2 ts Salt 1/8 ts White Pepper 1 … Continued

Cranberry-Rice Stuffing

1/4 c Brown rice; uncooked 3/4 c Water; 1 tb Vegetable oil; 1 1/2 c Mushrooms;(1 1/2 lb) sliced 1/4 c Onion; chopped 1 c Fresh or frozen cranberries; 1/4 ts Dried thyme; 1/4 ts Dried basil; Cook the rice … Continued

Danish Rice Pudding

2 c Cooked rice 2 c Lowfat milk 1/3 c Sugar 1 ts Almond extract 1 c Heavy cream 10 oz Frozen sweetened raspberries – thawed 8 Whole almonds Heat rice, milk and sugar in a 2-quart saucepan over medium … Continued

Flank Steak With Peppers Stir Fry

1 lb Flank steak 3 tb Soy sauce; reduced sodium 3 tb Vegetable oil 4 ts Cornstarch 1 Bell pepper; red or green 1 Onion; medium sized 2 Celery; stalks 1/2 c Beef broth 1/4 ts Black pepper 5 Fresh … Continued

Ginger Salad Dressing (Tcvc49A)

1/2 c Sesame or soy oil 1/4 c Soy sauce 1/3 c Diced Onion 1/4 c Diced celery 3 tb Rice wine vinegar; plus 1 ts Rice wine vinegar 2 tb Diced fresh ginger 2 ts Sugar 1 1/2 ts … Continued

Horenso No Goma-Ae

1 lg Bunch of fresh spinach —–GOMA (SESAME DRESSING—– 4 tb White sesame seeds 2 tb Sake (Japanese Rice Wine) 2 ts Sugar 1 tb Japanese soy sauce 1 ts Rice vinegar This spinach dish is standard fare for a … Continued

Kotta Pilafi (Chicken Pilaf)

6 Chicken breasts (about 3 -pounds) 1/4 c Butter 1 md Onion, finely chopped 1 1/2 c Canned tomatoes 2 c Water 1 ts Ground cinnamon Salt and pepper 1 c Uncooked rice Dairy sour cream Saute chicken breasts in … Continued