Rice

2 c Cooked brown rice1/2 c Mung bean sprouts1/2 c Grated carrot1/2 c Cucumber, finely diced1/4 c Daikon radish2 tb Fresh parsley1 tb Tamari1/2 tb Soy "mayonnaise"2 ts Lemon juice3…
1 c Quick Brown Rice1 1/2 c Water1/4 ts Salt8 Sheets sushi nori seaweed*1/2 CarrotUmeboshi paste* Cook rice in water over medium-high heat until tender and water is absorbed; cool…
1 ea Hen, Capon or Broiler 3 ea Stalks of Celery1 tb Salt 1 ea Large Onion, sliced8 c Cold Water 4 ea Sprigs of Dill5 ea Large Carrots 1/4…
1/2 lb Snow pea greens2 Red chiliesx Some rice wine (sake, Shaohsing, whatever) 1/2 c Chopped shallots12 Fresh shiitake mushrooms2 tb Soy sauce2 ts Rice vinegar4 Chopped scallions8 To 12…
1 cn Salmon (15 1/2 oz)-OR 2 cn Tuna packed in water (7 oz)1 pk Frozen corn kernels, thawed-(10 oz) 2 cn Italian-style stewed-tomatoes (14 1/2 oz) 2 pk Clam…
7 1/2 c Whole-wheat flour2 tb Active dry yeast1 tb Molasses; unsulphered4 c Water; warmRecipe by: McDougall Plan Put flour in a large bowl. Place in a warm oven for…
1 cup rice2 tablespoon oil1 teaspoon mustard seeds1 teaspoon urad dal1 teaspoon chana dal1 each cashews, handful1 each raisins, handful1 turmeric, pinch1 cup vegetables, mixed1 each lemonCook rice. Heat oil…
2 tablespoons unsalted butter1/4 cup chopped onion or shallots1/2 apple -- peeled and finely-- diced 1 cup or more cooked broccoli -- finely chopped2 cups broth or water1/4 cup cooked…
2 tablespoons butter1/4 cup chopped onion or shallots1/2 apple, -- peeled and finely diced2 cups broth or water1 cup or more cooked broccoli, -- finely chopped1/4 to1/2 cup cooked ricesalt…
1 c Brown rice2 Kiwifruit1 New Granny Smith or Braeburn-apple 1/2 c Thinly sliced celery1/2 c Red pepper strips1/4 c Toasted walnut pieces1/4 c Thinly sliced green onions2 tb Chopped…
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