Orange Rice

Ingredients and Instructions

1 c Uncooked rice

1 c Water

1 c Orange juice

1 ts Reduced calorie margarine.

1 ds Salt

1 tb Freshly grated orange rind

1/2 c Fresh orange sections

- seeded In a 2-quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt. Cover, microwave on HIGH for 5 minutes. Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the bowl. Allow to set, covered for an additional 10 minutes, or until all the liquids have been absorbed. Immediately before serving, fluff with a fork, add orange sections, and mix gently. NOTE:makes about 6 (100 calorie) servings.