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Tabbouleh (Lebanese Style)
2/3 c Bulgur, 2 c Water, 2/3 c Minced red onion, 1 ts Salt, 1/2 ts Ground allspice, 1/2 c Finely chopped fresh mint, lea...
Tahini
4 c Sesame seeds, 1/4 c To 1/2 c vegetable oil, Preheat oven to 350F. Spread sesame seeds on a shallow baking tray and b...
Tandoori Tofu Brochettes
1 lb Extra firm tofu, drained, 3 ea Green onions, 1 tb Fresh ginger, minced, 3 ea Garlic cloves, 1 tb Brown sugar, 1 tb ...
Tauhu Goreng
4 ea Beancurd/tofu cakes, 1 c Bean sprouts, scalded, 3 ea Inches cucumber, shredded, Salt Oil, FOR THE SAUCE, 2 ea Green...
Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce
ROAST, 1/3 c Water, 1 tb Soy sauce, 1/2 c Tempeh, 1 sm Onion, 1 tb Vegetable oil, 1/2 c Corn kernals, 1/2 c Whole wheat ...
Ten Tasty Vegetables (Shi Ziang Cai)
1 c Carrots, shredded, 1 c White Chinese turnip,, shredded 1 c White Chinese celery,, shredded 8 Pieces soy spiced beanc...
Teriyaki Tempeh and Pineapple Salsa
1/4 c Tamari, 2 tb Mirin or sherry, 1/4 c Pineapple juice, 1 tb Fresh ginger, grated, 2 Garlic cloves; minced, 1 pn Red ...
Texas Style Barbecue On a Bun
1 lb Firm tofu; frozen, thawed, and shredded 2 tb Kitchen Bouquet (or soy, sauce or liquid smoke) 1 sm Onion; chopped, 1...
The Great Gluten Turkey, Part Two
continued from part one Place the "turkey" in a preheated 350 degree oven and bake for 1 1/4 to 1 1/2 hours, basting eve...
Tibetan Roast
1 ts Oil, 4 oz Buckwheat, 4 oz Onion, diced, 8 oz Mushrooms, chopped, 1/4 pt Red wine, 1/4 pt Stock, 4 oz Walnuts, 8 oz ...
Toasted Garbanzo Patties
1 1/2 c AM Toasted Garbanzo Flour, 1 c Water, 1 md Onion; chopped finely, 1/2 c AM Oat Flakes, 1/2 c Ground pecans or ot...
Tofu and Mushrooms In Mustard Sauce
2 tb Vegetable oil, 2 lb Tofu, cubed, 1/2 lb Button mushrooms, 2 tb Vegetable oil, 1/2 c Flour, 2 ea Vegetable bouillon ...
Tofu Burgers
30 oz Tofu, 1/3 c Grated carrot, 1/4 c Minced leeks, 2 tb Ground roasted sesame seeds, Oil for frying Mash tofu. Combine...
Tofu Burgers (Howard)
1 Onion finely chopped, 24 oz Tofu; crumbled & cool, 2 c Water, 1/2 c Fine dry bread crumbs, 2 tb Worcestershire sau...
Tofu Burgers 3
1 lb Tofu, 1/2 c Whole wheat flour, 3 tb Nutritional yeast, 2 tb Vegetable bouillon powder, Pepper to taste 2 tb Soy sau...
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Tofu Burgers(Lappe)
30 oz Tofu, 1/3 c Grated carrot, 1/4 c Minced leeks, 2 tb Ground roasted sesame seeds, Oil for frying, Mash tofu. Combin...
Tofu Fu Yung
1 c Snow peas, cut into 1" pieces 1 c Sliced mushrooms, 8 ea Green onions, chopped, 8 oz Water chestnuts, sliced, 1 tb ...
Tofu Manicotti (Newkirk)
1 lb Manicotti, 2 lb Tofu (firm or soft), patted dry and mashed 2 Garlic cloves; minced, 1/2 c Soy milk, 2 tb Olive oil...
Tofu Mayonnaise
15 oz Soft tofu, 6 tb Yogurt;plain, nonfat, vegans could use soya milk yogurt 3 tb Vinegar, 2 ts Dijon mustard, 1 Garlic...
Tofu Milk
4 oz Tofu, 1/2 To 2/3 c water, 2 ts Maple syrup, Combine all ingredients in blender and puree until smooth. Use the less...
Tofu Pot Pie
CRUST, 3/4 c Barley flour or unbleached, white flour 1/2 c Whole wheat flour or whole, wheat pastry flour 1/2 t Salt, 3 ...
Tofu Provencal Club Sandwich
1 tb Olive oil, 1/4 c Lemon juice, 1/2 c Vegetable bouillon, 1 ts Worcestershire sauce, 2 Garlic cloves; minced, 1 tb Fr...
Tofu Steaks with Pineapple Salsa
1 Bunch Cilantro, 2/3 c White Vegetable Stock, below, 1/4 c Lemon Juice, 1 tb Crushed red pepper, 1/4 c Minced ginger ro...
Tvp Burgers
1 Vegex cube or vegetable, Bouillon 1 t Spike, 1/2 ts Onion powder, 1 t Gravy Master, 1 c Dry TVP, 1 sm Onion, diced, 1 ...
Two Peas with Turmeric and Mint
1/2 lb Snap peas, 2 ts Margarine, 1 ea Cl Garlic, peeled and minced, 1 tb Lemon juice, 1/8 ts Salt, 1/3 lb Snow peas, 1 ...
Two Potato Topped Cottage Pie
5 md Kohlrabi bulbs, peeled &, chopped 1/2 c Pearl barley, 1 ea Onion, chopped, 1 ea Celery rib, sliced, 1 ea Carro...
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