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Lacto Cranberry Cheese Bars
2 c Flour (unbleached white), 1 1/2 c Oats, 3/4 c Brown sugar, packed, 1 tb Brown sugar, packed, 1 c Butter, softened, 8...
Lacto Lowfat Tiramisu
1/2 cup sugar, 1 cup cottage cheese, nonfat, 1 cup sour cream, nonfat, 2 tablespoon dark rum, 8 oz vanilla yogurt, lowfa...
Lacto Zuccini In Mock Cream Sauce
6 sm Zuccini, 2 Cloves Garlic, finely minced, 1 tb Butter, 1 tb Flour, Salt, Pepper Grated Asiago or Romano cheese (opti...
Lentil and Buckwheat Slice
4 oz Roasted Buckwheat, 1 Carrot, 1 Onion, 1 ts Oil, 6 oz Red Lentils, 1 pt Veg stock, Dried herbs (parsley + rosemary ...
Lentils with Zucchini
1/2 cup lentils, 2 1/2 cup water, 1/2 teaspoon turmeric, 3 tablespoon ghee, 2 each garlic, cloves, chopped, 1 each ginge...
Light Vegetable Stock
1 Onion, 2 Garlic cloves, 1 Celery stalk, 1 Carrot, 1 Bouquet garni, Put all ingredients into a saucepan. Cover generous...
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