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Carrot Sandwich Spread
5 md Carrots, 1/3 c Tahini, 1 tb Miso, white, 1/4 ts Celery seeds, 1 Garlic clove, pressed, pn Cayenne pepper, optional ...
Cashew "Whipped Cream"
1 c Raw cashews or cashew pieces, 1 c Water, 1 c Sunflower oil, 4 tb Maple syrup or other, sweetener 1/2 ts Vanilla extr...
Chatni Gashneez ( Coriander Chutney )
1 c Roughly chopped coriander, 2 Garlic cloves, 1 Green chili, 1/2 c Coarsely chopped walnuts, 1/4 c Lemon juice or vine...
Chick Pea Loaf
3 c Chick peas, 2 tb Vegetable oil, 2 ea Garlic cloves, minced, 1 lg Onion, chopped, 2 ea Celery stalks, chopped, 2 ea C...
Chickpea Sandwich Spread
1 c Chickpeas; cooked, Garlic powder to taste 3 tb Italian salad dressing, Salt and pepper to taste Mash chickpeas with ...
Chili Dog Rolls
ROLLS, 1 tb Yeast, dry, 1/4 c ;water, warm, 1/2 ts Sugar or honey, 1 c ;water, warm, 1 tb Olive oil, 4 c Flour, unbleach...
Chole
1 each chick peas, can, 1 each onion, 1 teaspoon ginger, 1 teaspoon garlic, 1/2 each tomatoes, can, 1 teaspoon cumin pow...
Chunky Leek and Potato Soup
1/2 lb Potatoes, 1 pt Cold water, 1 md Leek, 1 Garlic clove, 1/2 md Onion, 1/4 tb Oil, 1/2 ts Yeast extract, 1/2 ts Grou...
Cinnamon Swirl
1/2 c Shortening, 1 c White sugar, 2 tb Cornstarch, 2 tb Vinegar, 1/2 ts Baking powder, 1/2 ts Baking soda, 1/4 ts Salt,...
Cold Eggplant Provencale
3 lg Eggplants, sliced to rounds, 1 c Chopped parsley, 2 ea Large onions, sliced thinly, 6 lg Tomatoes, sliced, 2 lg Gar...
Collards and Tomatoes
15 Collard greens; torn into bi, ; pieces, rinsed 1 tb Italian seasoning, 10 oz Tomatoes, canned; chopped, r, ; liquid R...
Cooking Artichokes
None Choose nice firm artichokes that are not turning brown or looking dry. (I like to serve one artichoke per person.) ...
Corn Bread (Wedman)
2 c Cornmeal, 1/2 ts Salt, 1/2 ts Baking Soda, 2 ts Baking Powder, 1 tb Sugar or Honey, 1 Egg, 1 tb Vegetable Oil, 1 c B...
Couscous Stuffed Eggplant
1 c Raw coucous, 2 md Eggplants, 3 tb Olive oil, 3 ea Garlic cloves, minced, 5 bn Scallions, minced, 3 md Tomatoes, chop...
Cranberry-Maple Syrup
1/2 c Natural maple syrup, 1/2 c Filtered apple juice, 1 c Cranberries, fresh or frozen, 1. Combine syrup, juice and ber...
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Creamy Spinach Soup (Lf)
1 lg Onion; coarsely chopped, 6 c Water, 3 Potatoes; peeled & chopped, 3 Zucchini; thickly sliced, 1 tb Lowsodium so...
Curried Lentil Pie
Pastry for 2 crust pie 2 tb Oil, 1 lg Onion, chopped, 2 ea Garlic cloves, chopped, 1 md Potato, diced, 1 md Carrot, slic...
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