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Lebanese Eggplant
1 Medium eggplant peel & dice, 1 Clove of garlic, 1/4 c Olive oil, 1 cn Tomatoes (drained) 16 oz., 1/2 ts Brown suga...
Leek and Potato Soup
2 Leeks (sliced white parts on, 1/2 oz Butter, 6 1/8 oz Potatoes (1 large or 2 mediu, Recipe by: Norma D. Hosken 3/4 pin...
Leeks with Celery
1 Head of celery, 4 Leeks, FOR SAUCE, 1/2 ts Ground pepper, 1/4 c Vegetable stock, 2 c Celery stock, 1 ts Honey, Put pie...
Lemon Asparagus and Carrots
1/2 lb Carrots, small, 8 oz Asparagus spears, frozen, 1 x Lemon pepper (dash), 1/8 c Lemon juice, PER SERVING: 26 cal., ...
Lemon Broccoli
1 ea Broccoli, bundle, 1 t Salt, 1/4 c Salad oil, 1/2 ea Garlic clove, minced, 2 t Lemon juice, 6 c Boiling water, Prepa...
Lemon Pressed Cabbage
1 Head savoy cabbage, 1 Handful (1*cup?) fresh cloud, Ear mushroom (or Reconstituted dry, I Presume would be fine). 1/2 ...
Lemon-Pepper Potatoes
1 1/2oz. envelope butter, flavored mix 1 tb Snipped fresh chives or, sliced green onion tops 1/2 ts Lemonpepper season...
Lentil - Potato Burgers
1/2 c Yellow onion; chopped, 1/2 c Celery; chopped, 1/4 c Water, 2 c Lentils, cooked; drained & m, 2 c Potato; mashe...
Lentil Burgers
2 c Cooked and drained lentils, 1 c Whole wheat bread crumbs, 1/2 c Wheat germ, 1/2 ts Salt, 1/2 Onion, grated, 1/2 ts C...
Lentil Roast (Ovo Lacto)
1 1/3 c Lentils, 2/3 c Nuts; grind, 2 c Egg whites, 1 1/2 c Milk; FF, 2/3 c Applesauce, 2 c Corn flakes, 1/3 ts Sage, Sa...
Lion's Head Pork
2 c Pork, 6 Water chestnuts, 2 sl Onion (thick slices), Salt Pepper 2 tb Soya sauce, 3 tb Oil, 1 1/2 lb Coarsely shredde...
Lipton's Calico Coleslaw
1 Env. Vegetable Soup Mix, 1/2 pt Sour Cream; (8 ozs), 1/4 c Mayonnaise, 1 T Apple Cider Vinegar, 2 T Prepared Mustard;D...
Live-Well Coleslaw For Supper and Subs
4 c Cabbage, shredded, 1 sm Carrot, grated, 1 sm Onion, chopped, 1/4 c Celery, sliced, 1/4 c Lowfat plain yogurt, 2 tb L...
Lo Mein
4 tablespoon peanut oil, 1/2 pound flank steak, or shrimp, chicken, 2 each celery, shredded, 2 each ginger slices, mince...
Locus Fish with Jerusalem Artichokes
4 Locus fish fillets, Or white firmflesh fish 1 lb Jerusalem artichokes, 2 tb Olive oil, 1/4 c White wine, 1 ts Fresh r...
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Low Calorie Irish Colcannon
1 c Water, 1 tb Reduced calorie margarine, 1/4 ts Salt, 3 c Chopped cabbage, 1/3 c Skim or 1% milk, 1 c Instant mashed p...
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