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Sauteed Carrots with Almonds
2 1/2 tb Margarine, 2 lb Carrots, sliced, 1/4 c Apple juice, 1 tb Lemon juice, 2 tb Chives, 1/2 c Almonds, sliced, Salt ...
Sauteed Oyster Mushrooms
8 oz Fresh oyster mushrooms, 1 tb Garlic, minced, 2 ts Olive oil, 1 ts Rosemary, minced, 1 ts Margarine, optional, 2 ts ...
SCALLOPED POTATOES (original)
3 teaspoon butter 2 t flour, 2 teaspoon salt, 2 teaspoon pepper, 3 cup milk, 6 md potatoes, pared and thinly slicked, 2 ...
Scandinavian Beet Salad
2 lg Beets, boiled, 1 ts Caraway seeds, 6 tb Boiling water, 1 1/2 tb Vinegar, 2 ts Sugar, 1 ts Salt, The beets need to b...
Seasame Spinach Salad
1 lb Spinach; fresh, 1 c Mushrooms; sliced, 1 tb Lowsodium soy sauce;, 1 tb Water, 1 tb Walnut oil;, 1 tb Sesame oil;, 1...
Seasoned Oven Fries
4 lg Potatoes, 1 c Oilfree Italian Dressing, Thickly slice the potatoes lengthwise. Place the potatoes in a flat baking ...
Sesame Chicken with Broccoli
1 c Chicken breast; skinned, bonned & cut into cubes; 1 c Chicken seasoning;, 1/2 ts Paprika;, 1 ts Ginger root; min...
Shiitake Mushroom and Potato Galette
2 tb Unsalted butter, 3/4 lb Fresh shiitake mushrooms, stemmed and sliced 1/3 c Freshly grated Parmesan, 1 tb Chopped f...
Shredded Brussels Sprouts
1 1/2 lb Brussel sprouts, 1/4 c Butter, 1/2 ts Salt, 1/4 ts Ground white pepper, 2 ts Water, 1 tb Fresh lime juice, In l...
Shredded Cabbage
1 lg Cabbage; coarsely shredded, 2 tb Butter or margarine;, 1/2 ts Nutmeg, Salt to taste Fresh ground pepper; Cook cabba...
Sicilian Sweet and Sour Pumpkiin Squash
2 lb Pumpkin or butternut squash, Salt and pepper 1 1/2 c Vegetable stock, 2 Onions; thinly sliced, 6 tb Sugar, 2/3 c Re...
Simple Vegetable Ragout with Parsley
3 ea Morels, dried, 1 1/2 tb Sunflower oil, 1/2 lb Yellow onions, thinly sliced, 2 ea Garlic cloves, chopped, 1/2 lb Car...
Smothered Red Peppers Paprikash (Russian Lecho)
3 T Vegetable oil [used FF, Broth] 2 Mediumsize onions, cut in, Half and thinly sliced 1 Scant t sweet Hungarian, Paprik...
Snow Peas and Water Chestnuts
2 c Fresh snow peas;, 1 cn (8oz) water chestnuts;, (1 cup) sliced 2 ts Walnut oil;, ds Sesame oil; Salt and pepper to ta...
Southwestern Style Black Eyed Peas
1 cn Blackeyed peas, 1 Carrot, diced, 1/2 Onion, diced, 1/4 Green pepper, diced, 1 Stalk celery, diced, 3 Cloves garlic,...
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Spaghetti Squash
1 md Sized spaghetti squash;, About 1 1/2 lbs.) Pepper to taste; Cut squash in half legthwise. In a kettle or boiling wa...
Spaghetti Squash with Shallot Butter
1 md Size spaghetti squash;, about 1 1/2 lb 2 tb Minced shallots;, 2 ts Unsalted butter;, Preheat oven to 350 degrees. P...
Spanish Quinoa
14 1/2 oz EDEN Diced Tomatoes, with Green Chilies 1 tb EDEN Olive Oil, 3 Cloves garlic; pressed, 1 Onion; diced, 1/2 c E...
Spiced Couscous
1/4 c Butter, 1/4 ts Cinnamon, ground, 1/4 ts Cardamom, ground, 1/8 ts Cloves, ground, 2 1/4 c Stock, chicken, 1/2 c Cur...
Spiced Zucchini and Peas In Tomato Sauce (Torai Masala)
1/2 c Chopped red onions, 3 Garlic cloves; minced, 1 Celery rib; sliced, 2 tb Canola oil, 1/2 ts Tumeric, 1/2 ts Cumin p...
Spinach Saute
1 lb Spinach, fresh, 1 lg Tomato; peeled and cut in, thin wedges 2 Garlic cloves; crushed, 2 tb Oil, salad; to 3 tb., Sa...
Spinach with Onions
2 lb Fresh spinach;, 2 tb Margarine;, 1/2 c Onion;, ds Each nutmeg, thyme, salt ds Freash ground pepper; Rinse spinach t...
Squash Amaranth Patties
3/4 c Cooked AM Amaranth, 1/2 c Finely chopped onion, 1/4 c Finely chopped bell pepper, 1/2 c AM Millet Flour, 1 ts Garl...
Stir-Fried Asparagus with Mushrooms
1/2 lb Asaparagus, 1 ea Vegetable bouillon cube, 1 tb Cornstarch, 4 tb Vegetable oil, 1 tb Garlic, chopped, 6 ea Fresh s...
Stir-Fried Greens with Oyster Sauce
1/2 lb Collard greens, 3 tb Vegetable oil, 1 tb Garlic, chopped, SEASONINGS, 1 tb Soy sauce, 1 tb Bean paste, 2 tb Veget...
Stir-Fried Spinach
6 tb Vegetable oil, 4 ea Garlic cloves, crushed, 2 tb Soy bean paste, 1 ts Pepper, 2 ea Tomatoes, cut into wedges, 2 ea ...
Stir-Fried Vegetables
1/4 c Oil, vegetable, 2 c Chinese cabbage; coarsely, shredded 1 c Green pepper; sliced, 16 oz Bean sprouts; drained, 8 o...
Stuffed Peppers -- Thai Style
8 sm Green bell peppers, FILLING, 1/2 lb Fresh mushrooms, chopped, 2 tb Green onion, chopped, 1 tb Garlic, chopped, 1/2 ...
Sugared Asparagus
3 tb Butter, =OR= 3 tb Margarine, 2 tb Brown sugar, 2 lb Fresh asparagus,, cut into 2" pieces (about 4 cups) 1 c Chicke...
Swedish Red Cabbage
1 lg Red cabbage, 1 Apple; cored, 1 Onion, 1/4 c Lemon juice, 2 tb Honey (or alternative), 1 tb Vinegar, 2 tb ;water, 1/...
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