Recipe Details

Summary

Name: Split-Pea Chowder

Category: Rice

Ingredients and Directions

4 c Water

1 t Salt

1 Onion

1 Potato

1 c Dry split peas

1 Carrot

1 Celery stalk

1/2 ts Basil

CHOP Onion and Celery DICE Potato GRATE Carrot BRING water to a boinl and add salt ADD onion, celery, potato and split peas COOK until vegetables are tender ADD grated carrot and basil Serve over whole grain toast, cooked whole wheat or brown rice