Recipe Details

Summary

Name: Spiced Beets

Category: Rice

Ingredients and Directions

1/2 c Wine vinegar;

(how about rice?) 1/4 c Water

1 Bay leaf;

1 Whole clove;

1 ts Black pepper;

3 tb Sugar Replacement

2 c Beets; sliced

Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 36 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master