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Lentils with Summer Vegetables 2 cup lentils, rinsed, drained, any color, 1 each onion, chopped, 2 each carrots, chopped, 2 each celery, stalks, choppe...
Lesleigh's Whole Grain Batter Bread 1 c Rice or soy milk *, 1/4 c Sugar, 1/4 c Maple syrup, 4 ts Salt (uh, is this right? KM), 1 c Water, 6 ts Yeast, 3 ts E...
Liang Ban Rou (Twice-Cooked Pork) 2 1/2 lb Fresh bacon or pork belly, 6 Whole scallions, 6 sl Fresh ginger, 1 tb Salt, 6 Scallions, 3 tb Peanut oil, 2 tb ...
Light and Lemony Broiled Scallops 1 1/2 lb Sea scallops, 3 tb Dry sherry, 3 tb Teriyaki sauce, Juice and zest of one lemon 1 ts Cornstarch, 1 tb Water, Co...
Light Turkey Jambalaya 1 tb Olive oil, 1 md Onion, finely chopped, 1 md Green bell pepper, stemmed,, Seeded and coarsely chopped 1 md Red bell ...
Lime Vinaigrette 1/3 c Fresh lime juice, (from 2 limes) 1/3 c EDEN Olive Oil, 1/3 c EDEN Brown Rice Vinegar, 3 tb EDEN Ume Plum Vinegar,...
Liver with Onions and Apples 4 sl Liver, beef or calves, 1 c Flour, 2 1/2 c Water, hot, 2 Onions, 2 Apples, 1/4 c Oil, 1/4 c Butter, Salt Pepper Papr...
Liverschnetzel 18 oz Liver, 1 ts Maggiseasoning, 2 oz Butter, 1 Apple, small, 1 sl Pineapple,out of can, 1 1/3 c Water, 1 pk Brown Grav...
Lobster Bisque *Taste* 1/4 c Butter, 1/2 c Carrots; diced, 1/2 c Celery; diced, 1/3 c Onions, chopped; finely, 2 Lobsters; 11/4 pound each,, Se...
Lobster In Tomato Sauce with Saffron Rice 2 Lobsters (about 2 lbs each), (live, or recently dead) 25 Saffron strands; soaked in, 1/4 c Hot water, 1/4 lb Finely c...
Lobster Scallop Curry 14 oz Thai Coconut Milk, 1 tb Thai Red Curry Base, 1 lb Frozen Or Fresh Scallops, 1 lb Cooked Lobster Meat, 2 tb Fish Sa...
Lobster, Normandy Style (Homard a La Normande) 4 Fresh lobsters, live, 1/2 c Sweet butter, Salt Freshly ground white pepper 1/2 c Finely chopped shallots or, scallions...
Long-Grain and Wild Rice Mix 1 c Longgrain brown rice, 1/2 c Wild rice, 1 tb Dried parsley, 2 ts Spike or allpurpose, seasoning 1 ts Dried thyme, 1/2...
Lorraines Red Stew Fish 2 Large onions, chopped, 3 Large tomatoes, chopped, 4 Jalapenos, chopped, 2 tb Seasoning salt, 1 ts Cayenne pepper, 1/4 ...
Louisiana Chicken Gumbo 3 Lbchicken, 4 tb Fat, butter or bacon fat, 1 lb Ham, diced, 1 md Onion, sliced, 1 1/2 ts Salt, 1 qt Hot water, 2 c Slic...
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Louisiana Chicken Stew 1/4 c Vegetable oil, 2 lg Whole chicken breasts (about, 3 pounds), skin on, cut into 8 pieces (you may use boned breasts...
Louisiana Seafood Gumbo 3 tb Oil, 3 tb Flour, 2 lg Onions, chopped, 3 c Okra, chopped, 2 tb Oil, 1 cn Tomatoes, 3 Garlic clove minced, 2 qt Wa...
Low Cal Curried Rice LOW FAT COCONUT MILK, 18 oz Non Fat Plain Yogurt, 8 oz Non Fat Milk, 2 Packets Equal Sweetener, 2 ts Imitation Coconut E...
Low Fat Pepper Steak 3 pound round steak, boneless, thinly sliced, 1 1/2 each bell pepper, thinly sliced, 2/3 cup water, 1 teaspoon beef boul...
Lowfat Gumbo 2 qt chicken broth, lowsodium, 1 tablespoon peanut oil, 1 each onion, diced, 1 each tomato, peeled, seeded, diced, 1/2 c...
Lowfat Muffins , IN A LARGE BOWL MIX WELL, 1 each banana, mashed, 1/4 cup applesauce, unsweetened, 1/4 cup molasses, 1/4 c...
Lulas Rechadas (Stuffed Squid) 3 lb Squid, cleaned and left, whole 1/4 lb Ham, coarsely chopped, 2 Hardboiled eggs, coarsely, chopped 2 Egg yolks, 2 c ...
Lunch In a Mug Soup 3/4 c Nonfat dry milk powder, 1/4 c Nondairy creamer, 2 tb Instant chicken bouillon, granules 1 tb Dried vegetable flake...
Lynn's Green Marsala 10 each zucchini, shredded, 3 each potatoes, shredded, 1 each onion, shredded, 1 each tomato, diced finely, 1 each green...
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