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Fabulous Spinach Salad
1 each spinach, bunch, fresh, torn, washed, dried, 10 each mushrooms, fresh, sliced, 1 each onion, thinly sliced, 4 each...
Falafel Recipe
2 c Cooked chickpeas or, Blackeyed peas, drained 1/4 c Pulverized rice bran, 2 Cloves fresh garic, minced, 1/2 t Ground ...
Fall Apart Moose
2 each onions, 1 pound carrots, alaskan, sweet, 4 pound moose, rump roast, 2 each garlic, cloves, 2 cup water, 1 each on...
False Fish
7 oz Short Grain Rice, 7 oz Red Lentils, 1 Garlic, Clove, Chopped, 1 Onion, Chopped, 3 tb Herbs of your choice, Salt 1 E...
Fantasy Pork
5 lb Fresh ham, 8 Scallions, 3 tb Peanut oil, 8 sl Fresh ginger, 4 Garlic cloves, peeled and crushed, BRAISING LIQUID, ...
Fast Chicken Fricasse
3 Chickenbreast or Turkey, 1 cn Mushrooms, 1 Onion, 8 oz Heavy Cream, 2 ts Cornstarch, 1 1/2 c Chickenbroth, instant, 3 ...
Fast Chicken Fricassee
3 Chicken breast or Turkey, 1 cn Mushrooms, 1 Onion, 8 oz Heavy Cream, 2 ts Cornstarch, 1 1/2 c Chicken broth, instant, ...
Fatfree Cookies
1 1/2 Bananas, 1/2 c Applesauce, ts Vanilla 1/2 c Brown sugar (or honey or, brown rice syrup) Sift together: 1 scant cup...
Fatfree Rice Krispie Treats
6 c Rice Krispies Cereal, (nothing else works as well, IMO) 1 10 oz. bag miniature, Marshmallows 1/4 c Light corn syrup,...
Favorite Peanut Butter Cookies
1/2 c Peanut butter, 1/4 c Margarine or butter,, softened 3/4 c Sugar, 1 Egg, beaten, 1/2 c Allpurpose flour, 1/2 t Baki...
Felvideki Finom Nulleves(Hare Soup From Nort
1 ea Hare head, neck, kidney,, heart, lung and liver 1 ea Parsnips, 1 ea Celery knob, 1 ea Kohlrabi, 1 ea Carrots, 1 pn...
Fennel Salad
3 To 4 cups fennel, thinly, Sliced or anise bulb, use Inside part of the bulb 1/2 c Or so watercress leaves, 2 Oranges, ...
Festive Orange Rice
2 tb Onion; minced, 2/3 c Celery; chopped, 3 tb Margarine; melted, 1 c Rice, regular; uncooked, 2 tb Orange rind; grated...
Festive Rice
4 Stalks celery; sliced, 1/2 c Canned water chestnuts, thinly sliced 1 pk Frozen petite peas, 8 to 10ounce package 2 t...
Ff Pie Crust [ Contains Egg White ]
1 1/2 c Cooked brown rice, 1 Egg white, mix them. press into a pie plate that has been coated with Pam. bake in a prehea...
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Fiery Pork and Winter Bamboo Shoots Over Snow
1 lg Endcut pork chop (OR, 1/2 lb Pork butt), 1 1/4 c Slivered winter bamboo, Shoots 1 ts Minced ginger root, 2 lg Garli...
Fiesta Rice
1 md Onion finely chopped, 1/2 sm Green pepper, chopped, 3 tb Margarine or butter, 16 oz Stewed tomatoes, 1 ts Salt, 1/8...
File' Gumbo Lafayette
1 pk Okra,frozen,sliced (10 oz.), 1/3 c Beef Frye drippings, 1 c Green onions w/tops,chopped, 1 c Celery, diced, 1 Clove...
Firecracker Chicken Wings
2 lb (about 10) chicken, wings 1 tb KIKKOMAN StirFry Sauce, 1 tb Dry sherry, 1/3 c KIKKOMAN StirFry Sauce, 2 ts Fresh gi...
Fish Courtbouillon
3 lb Catfish steaks, 1/2 c Salad oil, 2 Onions, chopped fine, lemon slices 1 Clove garlic, minced, 1 cn Tomato sauce, s...
Fish Stew
1 1/2 lb Monkfish (or see note), Seasoned flour 3 tb Vegetable oil, 1 tb Sesame oil, 1 oz Ginger root, peeled & fin...
Fish with Rice Wine
2 Lb.s sole fillets, 1 c Whole wheat flour, Vegetable oil Oriental sesame oil 1 c Oriental rice wine, Juice of 1 large l...
Fish Shrimp Creole
3/4 c Chopped onion, 1 Clove garlic, pressed or, minced 1 md Green pepper, finely chopped, 1/2 c Finely chopped celery,...
Fit In Your Pants, Eggplants (Vegan)
3/4 lb Eggplant, peeled and cut in, 1*inch cubes, 1/2 c Onion, chopped, 3 Cloves garlic, 1 1/4 c Veg. broth (I use "chic...
Five Grain Pilaf
1 c Currants, 1/4 c Fresh orange juice, 1 ts Olive oil, 1 ts Minced garlic, 1/2 c Finely chopped onion, 2 c Sliced mushr...
Flank Steak with Peppers Stir Fry
1 lb Flank steak, 3 tb Soy sauce; reduced sodium, 3 tb Vegetable oil, 4 ts Cornstarch, 1 Bell pepper; red or green, 1 On...
Flour Substitutions
FLOUR SUBSTITUTION, FOR BAKING: Replace 1 cup white flour with 3/4 c whole wheat flour 1 c coarse corn meal 7/8 c rice f...
Foreign/U.S. Equivalents
BRITISH/AMERICAN EQUIVALENTS, Icing sugar; powdered sugar Caster Sugar;Superfine sugar Demerara; light brown sugar* Musc...
Fowl Gumbo
1 lg Bell pepper diced, 3 Green onions diced, 3 Celery stalks diced, 1 lg Can tomatoes, 1 cn Tomato paste, 1/8 ts Gar...
Fragrant Coconut and Spice Rice
1 tb Oil, 1/2 c Peanuts, unsalted, shelled, and roughly chopped 1 tb Dessicated coconut, 1 c Coconut milk, 2 c Water, 1 ...
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