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Recipe DetailsSummaryName: Tuna Stuffed Manicotti Category: Pasta Ingredients and Directions8 Cooked manicotti shells 2 cn Water-packed tuna, drained -(5 oz) 1/2 c Non-fat cottage cheese 1 tb Dried parsley 1/4 c Diced onion 1 ts Lemon juice 1/4 ts Dill weed -----------SAUCE----------- 1/2 c Non-fat cottage cheese, -blended smooth 1/2 c Plain non-fat yogurt 1/4 ts Dill weed 1/8 ts Garlic powder ----------TOPPING---------- 2 tb Grated Parmesan cheese Cook manicotti according to package directions. Drain and cool. Combine tuna, cottage cheese, parsley, onion, lemon juice and dill weed in a bowl. Stuff manicotti shells with tuna mixture and place seam side down in an 11x7" baking disk sprayed with non-stick cooking spray. Combine ingredients for sauce and spoon over manicotti. Sprinkle with Parmesan. Bake at 350'F. for 30 minutes. Serves 4, two shells each. Nutritional information: 285 calories, 3 grams fat, 246 milligrams calcium. |
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