Recipe Details

Summary

Name: Quick Spaghetti with Meat Sauce

Category: Pasta

Ingredients and Directions

1 pound turkey, ground

3 tablespoon onion, minced

1 cup water

1 1/2 teaspoon italian seasoning

1/8 teaspoon salt

1/4 teaspoon garlic powder

6 oz tomato paste

2 tablespoon parmesan, grated

2 cup spaghetti, cooked, hot

Coat a large skillet with cooking spray. Place over medium heat until hot. Add turkey & onion. Cook until turkey is browned, stirring to crumble. Drain well. Return to skillet. Stir in water & italian seasoning, salt, garlic powder & tomato paste. Bring to a boil. Reduce heat & simmer uncovered 10 minutes or until thickened, stirring occasionally. Serve over spaghetti; sprinkle with cheese. 334 Cal. Per 3/4 cup sauce, 1/2 cup spaghetti & 1 1/2 ts. cheese (Fat 12.2, Chol. 74.)