Recipe Details

Summary

Name: Low Fat Shrimp Fettuccini with Cream Sauce

Category: Pasta

Ingredients and Directions

1/2 cup cottage cheese, fat free

1/4 cup cream cheese, fat free

1/4 cup milk, evaporated, skim

1/2 pound shrimp, cooked

4 tablespoon liquid butter buds

1 tablespoon parsley

4 tablespoon parmesan cheese, fat free

1/4 cup milk, skim

1 pepper, to taste

2 cup fettuccini noodles, low-fat, cooked, drained

Place cottage cheese, cream cheese, and evaporated skim milk in food processor or blender. Blend until very smooth, like a cream. Set aside. In sauce pan saute cooked shrimp with liquid butter buds, add parsley and pepper. Add sauce to shrimp, stir and simmer 1-2 minutes, add parmesan cheese. Serve warm over low-fat fettuccini noodles. Yields 2 servings. If desired, you may season by sauteing shrimp with 1 tsp. of minced garlic and/or garlic-onion powder. Per Serving Calories 450 Fat 2.5g