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Recipe DetailsSummaryName: Raisin Buglur Pilaf Category: Nuts Ingredients and Directions2/3 c Bulgur 2/3 c Boiling water; 2 tb Golden pr dark raisins; 1/8 ts Salt; 1/8 ts Ground cumin; Place bulgur in a medium-size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg; CAR; 3g; SOD: 57mg; FAT: 0g; Source: Light & Easy Diabetic Cusisine by Betty Marks Brought to you and yours via Nancy O'brion and her Meal-Master |
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