Recipe Details

Summary

Name: Rice Or Quinoa Pasta Allocca

Category: Main Dish

Ingredients and Directions

3 tablespoons cold pressed olive oil

2 medium onions or 6 cloves garlic, chopped

6 cloves garlic, chopped

1 red bell pepper, chopped

1/2 pound mushrooms, sliced

1/2 pound of green vegetable (kale, broccoli, etc.)

15 oz. can pitted black olives, drained and chopped

15 oz. can diced tomatoes

1/2 teaspoon basil

1/4 teaspoon black pepper

Dash of cayenne pepper

1/2 teaspoon oregano

1/2 teaspoon parsley

1/2 teaspoon sea salt

1 brown rice recipe

Pre-cook brown rice recipe. Place oil in each of two deep skillets. Sauté' the onions and peppers in one skillet for 10 minutes (medium heat). In the other skillet sauté the mushrooms for 10 minutes (medium heat). Add the garlic to the skillets with the onions and peppers and continue to sauté' for another 10 minutes. Add the vegetable to the skillet with the mushrooms and continue to sauté' for another 10 minutes. Add the black olives and tomatoes to the skillet with the onions. Add the herb’s and spices evenly to both skillets. Continue cooking both skillets for another 10 minutes. Pour contents of both skillets over brown rice or quinoa pasta and mix thoroughly.