Recipe Details

Summary

Name: Low-Fat Lobster Canapes

Category: Main Dish

Ingredients and Directions

12 each toast rounds

1/4 cup tartar sauce, fat-free

1/2 cup mushrooms, chopped

1 each garlic, clove, minced

1/4 cup water

1/8 cup white wine

1 1/2 cup lobster, cooked, chopped

1 paprika, to sprinkle

1 1/2 tablespoon horseradish

3 tablespoon parmesan cheese, fat-free

1/4 cup mayonnaise, fat-free

1 watercress

Spread toast rounds with tartar sauce; set aside. In nonstick skillet over high heat, saute mushrooms and garlic in water and white wine until liquid has evaporated. Remove from heat and cool for 15 minutes. Transfer to medium size bowl. Mix mushroom mixture and lobster together. Sprinkle mixture equally over tartar sauce on each round and dust with paprika. Chill in refrigerator for one hour. Fifteen minutes before chilling is complete, combine horseradish, cheese and mayonnaise, mix well. Press mixture through pastry bag and place a border on each round. In center of each canape, place a sprig of watercress. Makes 12 servings. Calories 172 Fat 0.6 g Fiber 0.6 g.