Recipe Details

Summary

Name: Low Cholesterol Quiche

Category: Main Dish

Ingredients and Directions

--CREPE:-- 2 cups flour

1/4 teaspoon salt

1 1/2 cups Egg Beaters

3 cups skim milk

4 tablespoons vegetable oil

--FILLING:-- 1/2 cup onion -- chopped

1/4 teaspoon cayenne pepper

2 cups Egg Beaters

16 ounces plain yogurt

1/4 teaspoon salt

1 cup Mozzarella -- part skim, grated

Crepe: Sift flour and salt together. Add Egg Beaters, a small amount at a time, beating thoroughly. Gradually add milk; mixing until blended. Add oil and beat until smooth. Allow batter to stand for 1 hour before cooking crepes. Cook in a hot skillet.

Filling: Mix Egg Beaters, yogurt, salt and cayenne pepper together. To assemble , use tart pan, pressing crepe into bottom of pan. Place a small amount of onio n and then fill with egg mixture until full. Bake for 15 to 20 minutes at 350 d egrees. Makes 60 small quiches. Recipe from "One Million Recipes CD"

busted by Judy R.