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Lemony Chicken 12 To 16 chicken thighs, skin, removed 1 c Lemon juice, 1 c Flour, 1/2 ts Salt, Pepper to taste 1/4 ts Dried thyme, 2 tb...
Lemony Drumsticks with Stuffing 1 md Lemon, 12 sm Chicken drumsticks(about 2, 1/2 pounds) 1 tb Oil, 2 tb Brown sugar, 1 1/2 c Very hot water, 3 tb Butte...
Lemony Salmon Patties 14 3/4 ounces pink salmon, drained, skin & bones, removed 3/4 cup milk, 1 cup soft bread crumbs, 1 egg beaten, 1 Ta...
Lentil and Amp; Spinach Casserole 8oz red lentils 1 pint water 2lb Spinach (frozen is great) 8oz peeled tomatoes (or small can drained) 3oz fat free yough...
Lentil and Bulgur Cakes 1 c Dried lentils, 3 c Water, Salt 3/4 c Butter, 3/4 c Bulgur, fine grade, 1 md Onion, finely chopped, 1/4 c Finely chop...
Lentil Bobotie 10 ml 2 tsp sunflower oil., 2 md Onions peeled and chopped., 1 Clove garlic, crushed., 15 ml 1 tbsp curry powder., 50 g ...
Lentil Burgers(Satterly) 2 c Dried red lentils, Water, to cook 1 c Bread crumbs, (preferably wholewheat) 1 lg Onion finely chopped, 2 Garlic cl...
Lentil Casserole Lentil Casserole No. 441 Yields 6 Servings, 1 lb lentils 1 lb Polish sausage, sliced, 2 small onions, peeled 1 small oni...
Lentil Chili Topped with Cornbread 2 tablespoons vegetable oil, 2 onions chopped, 1 small red bell pepper seeded and chopped, 1 large green bell pepper ...
Lentil Loaf (Brown) 6 oz Red lentils, 12 oz Water, 1 Onion, chopped, 1 tb Parsley, 1/2 ts Cayenne, 1 tb Nutritional yeast, Lemon juice Salt ...
Lentil Pie 1 1/2 c Lentils uncooked, 3 c water, 1 tb Ooil, 1 Celery stalk chopped, 1 md Onion chopped, 1 t Thyme, 1 t Cinnamon,...
Lentil Stuffed Peppers 2/3 c Red lentils, 4 tb Vegetable oil, 4 md Green bell peppers, 1 ts Cumin seeds, 2 Onions, chopped, 2 Green chilies, 1 ...
Lentil, Rice, and Prune Pilaf 1 cup brown rice, 2 cups water, 1/2 teaspoon salt , ...
Lentil-Nut Loaf 1 c Lentils, washed, 2 c Water, 1 lg Onion, chopped, 1 c Mushrooms, chopped, 2 tb Oil, 1 c Nuts, ground, 1 c Breadcrumbs...
Lentil-Rice Roast with Cashew Gravy 1 1/2 c Lentils, 1 1/2 c Millet, 1 1/2 c Brown rice, 9 c Water, 1 c Bread crumbs, 1/2 c Rolled oats, 1/2 c Cashews; fine...
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Lentil-Walnut Burgers 3/4 c Dry lentils, 1 1/2 c Water, 2 ts Cider vinegar, 1 tb Butter, 1 c Onion; finely minced, 2 Garlic cloves; crushed, 1...
Lentils and Spanish Rice Enchiladas 1 Box Spanish Quick Brown Rice, 1/2 c Lentils, 2 c Water, 2 c Grated cheese, 16 oz Enchilada sauce, 15 Corn tortillas; m...
Lentils with Garlic and Onion 4 tb Vegetable oil, 1/2 ts Cumin seeds, 4 ea Garlic cloves, chopped, 1 md Onion, chopped, 1 c Lentils, washed & drai...
Let-Um Have It Eggplant 2 md To large eggplants, 1 c Whole milk, 1 tb Granulated garlic, 2 c Ice cubes, 2 c Seasoned bread crumbs, 3 x Eggs, 1 x...
Light Chicken Chili vegetable cooking spray 1 pound skinless boneless chicken breast in strips, 1 medium onion chopped, 1 teaspoon minced ...
Light Chicken Quiche 2 tablespoons parmesan cheese, nonfat, 1/4 teaspoon paprika, 3 sheets phyllo dough, 2 each egg whites, 1/2 cup egg beate...
Lime and Dill Seafood Skewers- Calvert's 8 ounces large ocean scallops, 8 ounces medium sized shrimp, 8 ounces 1 inch cubes grouper or, halibut fillet 1/3 cup fr...
Lime Chicken 6 ea Chicken thigh, 2 T Oil, 1 ea Onion, med; chopped, 2 ea Garlic clove; crushed, 1/4 t Thai chile, dried; crushed, 1 t...
Lime Chicken Shish Kabob^ 2 Chicken breasts, cut in, Cubes 2 Limes, juice of, 2 cl Garlic, minced, 1 tb Low sodium soy sauce, 1 tb Apple juice con...
Lime Glazed Chicken 4 boneless skinless chicken breasts, 1 cup flour, 1 dash salt, 1 dash garlic powder, 1 teaspoon lemon pepper, 1 egg, 1/4...
Lindsay Wagner's Couscous with Tomato-Eggplant Sauce 1 ts Coldpressed olive oil, 1 md Onion; chopped, 2 lg Garlic cloves; minced, 1 Eggplant; unpeeled, cut into 1/2inch cub...
Lindy's Cheesecake Crust: 2 Inches vanilla bean, 1 c Flour, 1/4 c Sugar, 1 t Lemon zest, 1 lg Egg yolk, 1/2 c Unsalted butter, cut into, bi...
Ling Cod with Grapefruit and Avocado 6 ling cod fillets, oil or butter 2 Tbsp. chopped shallots, 1/3 C. grapefruit juice, salt and pepper to taste 1 ripe avo...
Linguica Crusted Roasted Salmon Cedar Plank 3 lb Side of salmon, 2 tb Olive oil, Essence 8 oz Linguica or your favorite, sausage 1/2 c Bread crumbs to bind, 2 tb Le...
Linguine and Pork Stir-Fry 1 lb Linguine or Spaghetti OR, Thin Spaghetti, uncooked 1 tb Sesame oil, 1 1/2 c Pork tenderloin, cut in thin strips 2...
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