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Recipe DetailsSummaryName: Crustless Tuna Quiche Category: Main Dish Ingredients and Directions2 6 ounce cans tuna in water -- drained 1 cup shredded Swiss cheese (4 ounces) 1 medium onion -- chopped (1/2 cup) 2 tablespoons all-purpose flour 2 eggs 2 egg whites 1 cup skim milk 3/4 teaspoon salt 1/8 teaspoon red pepper sauce Heat oven to 350º. Spray pie plate, 9 × 1 1/4 inches, with nonstick cooking spray. Toss tuna, cheese, onion and flour; spread in pie plate. Beat eggs and egg whites slightly in small bowl; beat in remaining ingredients. Pour egg mixture over tuna mixture. Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting. Please note, if you should change this recipe it will no longer be an approved Betty Crocker Recipe. You may notice that the nutritional information calculated by MasterCook is different from the nutritional information listed in the Betty Crocker cookbooks. Because MasterCook and Betty Crocker use different nutritional analysis programs and different nutrient databases, variations in results are expected. Copyright: "© General Mills, Inc. 1998." |
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