Recipe Details

Summary

Name: Chicken Italian (Low Salt, Low Fat)

Category: Main Dish

Ingredients and Directions

3 pound chicken breasts, skinless

2 tablespoon olive oil

2 tablespoon lemon juice

2 each garlic, cloves, crushed

1/4 teaspoon oregano

2 tablespoon white wine, dry

1 pepper, to taste

If using whole chicken, cut chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan in 375 degree oven for 45 minutes to 1 hour or until tender. Serves 4.