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Crustless Seafood Quiche 4 Eggs, 1 c Sour cream, 1 c Low fat cottage cheese, 1/2 c Parmesan cheese, 4 tb Flour, 1 ts Onion powder, 1/4 ts Salt, 4...
Crustless Tuna Quiche 2 6 ounce cans tuna in water drained, 1 cup shredded Swiss cheese (4 ounces), 1 medium onion chopped (1/2 cup), 2 tabl...
Crustless Zucchini Quiche 3 cups chopped zucchini fresh or frozen, 1 can mushrooms drained (4 oz.), 1 chopped onion, 1 1/2 cloves garlic minced...
Crustless"Frugal" Quiche; Calorie Reduced Ve 5 Eggs, 1/4 c Flour, 1/2 ts Baking powder, 1/8 ts Salt, 1 1/4 c Cheese, large curd cottage, 1/2 lb Cheese, reduced calor...
Crusty Beef Casserole 1 onion chopped, 1 1/2 lb. lean ground round, 48 oz. spaghetti sauce with mushrooms, 1 lb. fine noodles, 10 oz. nonfat ...
Crusty Tuna Surprise 1 cup Rice uncooked, 2 cups water, 1 can Cheddar cheese soup, 1 cup Milk, 1 can Tuna drained, Parsley 3 tablespoons M...
Cuban Glazed Chicken 2 tablespoons Lime juice, 1 tablespoon Olive or vegetable oil, 1 teaspoon Ground cumin, 1/2 teaspoon Salt, 1/8 teaspoon ...
Cucumber Rounds 1 lb Cucumber, 1 pk Cream cheese, softened 8 oz., 1 1/2 ts Mayonnaise, 1/8 ts Seasoned salt, 1 Loaf multi grain bread, P...
Cucumber Sandwiches 2 cucumbers; peeled sliced, 1 teaspoon white wine vinegar, salt unsalted butter room temp. 24 slices whole wheat bread...
Cumberland Sausage 6 oz Pork back fat minced, 1 lb Shoulder of pork minced, 1 oz Stale breadcrumbs, 1/2 sl Smoked bacon minced, Salt Pep...
Cumin Baked Chicken 1 tb Ground cumin, 2 ts Paprika, 1 t Salt, 1/2 ts Pepper, 1/2 ts Garlic powder, 3 lb Chicken, cut up, 1 Sliced lemon, 1 ...
Cumin Chicken 4 large chicken pieces, Marinade: 1 8oz carton plain yogurt, 1 teaspoon ground turmeric, 1/2 teaspoon ground cumin, 1/2 ...
Curried Turkey Bundt Loaf 1 large onion chopped (1 cup), 1 large sweet red pepper, cored, seeded and, chopped 1 mediumsize apple, peeled, cored ...
Curried Turkey On Rice 1 Apple, chopped, 1 Onion, chopped, 3 tb Margarine, 1/4 c Flour, 1/2 ts Salt, 2 ts Curry powder (23 tsp taste), 1 c Lowf...
Curry Chicken Pitas 1 lb Boneless, skinless, chicken breast, cut into 1inch chunks 2 tb Margarine, 1/2 c Finely chopped onion, 1 tb Curry po...
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Curry Glazed Duck Legs 6 to 8 duck legs, 1 to 2 jalapeno peppers seeded & sliced, 2 tablespoons fresh ginger peeled & sliced, 2 teasp...
Curry Halibut Stroganoff 2 tb Butter, 1/4 c Chopped onion, 1 ts Curry powder, 8 oz Halibut (cooked and flaked), 1 cn Cream of Chicken soup, 1/2 c...
Curry Honey Chicken 1/2 cup honey, 1/2 cup Dijon mustard, 1 tablespoon lemon juice, 1 tablespoon curry powder, 2 tablespoons soy sauce, 1/4 ...
Curry Lobster Risotto 2 Pounds Lobster Cooked, Deboned, 1 1/2 Teaspoons Peanut Oil, 4 Small Shallots diced, 2 Medium Spanish Onions diced, 1...
Curry of Beef Kenya 1 each onion, sliced, 1 teaspoon curry powder, 2 tablespoon oil, 1 teaspoon salt, 1 teaspoon black pepper, ground, 2 pou...
Custardy Spoon Bread 2 cup milk, 1/2 cup cornmeal, ground, fine stone, white or yellow, 3/4 teaspoon salt, 1 tablespoon butter, or margarine,...
Cuttyhunk Paprika Scallops 3/4 c Seasoned bread crumbs, 1 tb Paprika, 1/4 c Flour, 1 3/4 lb Scallops, 4 tb Butter, 1/2 c Scallion chopped, 2 tb Pa...
Cyclone Chili 1/3 c Lard, 4 lb Beef chuck, cut into 1/2 inc, 1 ea Large onion, chopped, 3 ea Cl Garlic, finely chopped, 1 c Drained ca...
Curried Chicken Legs 4 each chicken legs, 1 tablespoon curry powder, 1/3 cup yogurt, plain, 2 tablespoon lemon juice, 1 teaspoon brown sugar,...
Chicken And Egg Noodles - Crockpot 2 each eggs, beaten, 1 1/2 cup flour (about), 2 qt water, 3/8 cup chicken gravy mix or 1 tb chicken soup base or bouillo...
Corn Chowder - Crockpot 3 each bacon slices, diced, 1/2 cup onion, minced, 1/2 cup celery, minced, 2 cup water, 3 teaspoon chicken boullion, 2 c...
Chicken Barley Soup (For The Crockpot) 4 cup chicken broth, homemade, salt and fat free, 4 cup water, 1 cup carrots, diced, 1 cup celery, diced, 1 cup onions, ...
Chicken Cacciatora 3 tablespoons cold pressed olive oil,
1 onion or 3 cloves garlic, chopped,
3 cloves garlic, chopped,
3 (15 oz.) cans ...
Chili 3 tablespoons cold pressed olive oil,
1 large onion or 3 cloves garlic, chopped,
4 cloves garlic, finely chopped,
1 g...
Chopped Meat (turkey) Allocca Style 2 tablespoons cold pressed olive oil,
1 onion or 3 cloves garlic, chopped,
1/2 green pepper, finely chopped,
15 oz. c...
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