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Broiled Marinated Tofu Sandwich(Mf)
12 ounces firm chinesestyle tofu, 1/2 teaspoon ground cumin, 1/2 teaspoon chili powder, 1/2 teaspoon dried oregano, 1/4 ...
Broiled Orange Roughy with Salsa Glaze
1 tb Lime juice 2 tb Salsa bottled), 1/2 c Lowfat mayonnaise, 2 tb Plain lowfat yogurt, pn Cayenne pepper 2 lb Orange ro...
Broiled Oysters
1 Jar raw oysters (10 oz.), 4 Tbsp. cracker crumbs, 2 Tbsp. margarine, 1 Tbsp. lemon juice, salt and pepper to taste, W...
Broiled Pear and Swiss Cheese Sandwich
6 sl Sandwich bread, 6 sl Swiss cheese (1 oz. each), 2 md Pears; pared, cored & sliced, 1 tb Sugar, 1/2 ts Cinnamon,...
Broiled Rainbow Trout
4 Rainbow trout, Salt Freshly ground pepper Oil Lemon wedges, Preheat the broiler. Sprinkle the cavity with salt and pep...
Broiled Sage Chicken
6 ea Skinless boneless chicken, breast halves (about 2 pounds) 2 tb Chopped shallot (1 large), 2 tb Lowfat sour cream, 2...
Broiled Salmon Fillets with Fennel Sauce
2 lb Salmon fillets,boneless, 2 tb Olive oil, 1/2 c Water, 5 tb Butter,room temp., 1/8 ts Nutmeg, 1/8 ts Cayenne, 3/4 lb...
Broiled Salmon Steak with French Dressing
4 Salmon steaks 1/31/2 lb.ea., French dressing * 2 tb Melted butter or canola oil, Salt and pepper Juice of one lemon Pa...
Broiled Salmon with Curried Eggplant Chutney
1/2 pound eggplant cut into 1/2inch, cubes 1 small red bell pepper cut into 1/2inch, pieces 1 small onion cut into ...
Broiled Salmon with Lime and Cilantro
1/2 c Cilantro leaves,finely chopp, 1 Garlic clove,lg,fine chopped, 2 tb Lime juice, 1 tb Olive oil, 1/2 ts Salt, 4 Salm...
Broiled Sesame Trout
6 Serving size rainbow trout, Or other locally available Trout, pandressed 1/2 c Lemon juice, 4 ts Salt, 1/4 ts Pepper, ...
Broiled Shrimp and Scallops (Scampie E Cape Sante Alla Griglia
1 lb Medium shrimp, 1 lb Scallops, 1/2 c Olive oil, 1/3 c Parsley, chopped, 3 Garlic cloves, minced, 1/2 c Dry breadcrum...
Broiled Striped Bass
1 ea Striper, sixpound, 1/2 c Shallots, chopped, 1/2 c Mushrooms, chopped, 1 ea Lemon, 1 c Tomatoes, chopped, peeled, 1 ...
Broiled Tuna
1 tb + 1 tsp margarine reduced, . calorie tub style 2 ts Lemon juice, 2 ts Olive oil, 1/4 c Shallots minced, 3 tb Pars...
Broiled Venison with Corbin Steak Sauce
2 Tablespoons Butter, or margarine, 1/2 Cup white wine, dry, 1/4 Teaspoon garlic powder, 1 Tablespoon Worcestershire Sau...
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Broken Shrimp Jambalaya
1 1/2 lb Broken shrimp (cooked), 1 c Peanut oil, 4 Onions, chopped, 5 Cloves garlic, 2 Bunches shallots, 1 Bell pepper, ...
Bronzed Talapia,****
SEASONING MIX 2/3 teaspoon salt, 1/2 teaspoon paprika, 1/2 teaspoon onion powder, 1/2 teaspoon dry mustard, 1/3 teaspoon...
Brook Trout Sauteed with Mushrooms
6 Whole trout, (about 1/2 lb. each when cleaned), OR... 12 Fillets with skin, 1/4 c Milk, Salt Freshly ground black pe...
Brook Trout with Ginger Stuffing
4 Boneless brook trout, about 1/2 lb. each with the heads on 1/4 lb Peeled and deveined shrimp, cut into small pieces...
Broth Cooked Pasta Tossed with Olives and Parsley
1 lb Pasta, your choice, 1 qt Vegetable stock, 3 tb Olive oil, 25 ea Kalamata olives, pitted &, diced =OR= olive pa...
Brother Dave's Chili
3 Lb Stew meat*, 1 Tb Corn oil if needed, Black pepper to taste 1/2 C Chili powder, 1 Tb Salt, 3 Bell peppers chopped,...
Brown Bag Gourmet Chili
2 lb Beef 16 oz Beer, Onion, medium 1 pk Brown Bag Mix Pepper, bell, medium 4 tb Tabasco sauce 8 oz Tomato sauce, Saute ...
Brown Rice Casserole
4 c Cooked brown rice, Half block of tofu 1 lg Onion, 2 md Carrots, 2 Celery stalks, 1 Green pepper, 2 md Zucchini, =OR=...
Brown Rice Chicken Bake
3 cups brown rice cooked, 1 package frozen green peas, 2 cups cooked chicken breast halves cubed, 1/2 cup mayonnaise, ...
Brunch On The Run
1 Package sliced ham (8 ounce) cut into, halfinch squares 1 Can Pillsbury Grand's buttertastin' biscuits (8 ounce), 1 ...
Brunch Rice
1 ts Margarine, 3/4 c Shredded carrots, 3/4 c Diced green pepper, 3/4 c Sliced fresh mushrooms, 6 Egg whites; beaten, 2 ...
Brussels Sprouts Souffle
1 10 Oz. Pkg Frozen Brussel Sprouts, 3 Tablespoons Butter, 1/4 Cup Flour, 1/2 Teaspoon Salt, 1/8 Teaspoon Freshly Ground...
Brute Force Chili("Electro-Sport Chili")
e, , Approx 1 hour prep time. 2 to 24 hours cooking time. Please note that it won't fit in a 5 quart crock pot without l...
Bryany County Venison
1 Cup onion, chopped, 4 Tablespoons vegetable oil, 3 Pounds venison, cut in 1 inch cubes, 1/4 Cup AllPurpose Flour, 1 1/...
Bubba Tom's Eastern North Carolina Style Barb
1 58 lb Boston Butt Pork, Roast, smoked 1 Masonjar Apple Cider Vinegar, 4 tb Cayenne Pepper Flakes, 8 Bulbs garlic, PAN ...
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