Recipe Details

Summary

Name: Shrimp Casserole Charleston

Category: Atkins Diet

Ingredients and Directions

Yield: 8 servings

1/2 pound mushrooms, sliced

2 tablespoons butter

1 onion, minced

2 tomatoes, chopped

1/2 cup heavy cream or half−and−half

2 tablespoons flour

1/4 cup sherry

1 tablespoon Worcestershire sauce

3 pounds shrimp, cooked and peeled

1/2 cup crushed pork rinds

Salt and pepper, to taste

1/2 teaspoon paprika or to taste

Sauté mushroom in butter. Add onion and tomatoes and simmer for ten minutes. Blend half−and−half and flour and add along with sherry, Worcestershire, salt, pepper, and paprika, to taste. Add shrimp,and put into a large buttered casserole. Top with crumbs and bake at 350 degrees F until brown, about20 minutes.

Per Serving: 274 Cal (31% from Fat, 56% from Protein, 14% from Carb); 36 g Protein; 9 g Tot Fat; 9g Carb; 1 g Fiber; 102 mg Calcium; 5 mg Iron; 309 mg Sodium; 277 mg Cholesterol