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Recipe Details

Summary

Name: Deviled Chicken Halves

Category: Atkins Diet


Ingredients and Directions

Yield: 4 servings

1 chicken

1/4 cup butter

2 tablespoons lemon juice

2 tablespoons vegetable oil

1 teaspoon mustard

1/4 teaspoon cayenne

1/4 cup minced green onion

1 teaspoon minced garlic

Wash chicken and pat dry. Split into halves down middle of back and breast. Preheat broiler. In a small bowl, combine butter, lemon juice, oil, mustard, and cayenne; mix thoroughly. Brush chicken with half the butter mixture. Add onions, garlic, and salt into remaining butter mixture; mix thoroughly. Arrange chicken on broiler pan, skin side down. Broil 6 inches from source of heat for 20 minutes. Turn; broil for 10 minutes. Baste with butter mixture. Broil for 10 minutes or until chicken is tender. Cut and serve with lemon wedges.

Per Serving: 972 Cal (72% from Fat, 27% from Protein, 1% from Carb); 65 g Protein; 77 g Tot Fat; 2 g Carb; 0 g Fiber; 48 mg Calcium; 5 mg Iron; 118 mg Sodium; 371 mg Cholesterol