Recipe Details

Summary

Name: PINEAPPLE SALSA

Category: Duck

Ingredients and Directions

1/2 each pineapple, cut 1/4 inch pieces

2 each tomatoes, diced

1 each cucumber, seeded, diced

2 each shallots, minced

1/2 each jalapeno chile, minced

1/4 cup cilantro, minced

2 tablespoon lime juice

1 tablespoon vinegar, white wine

1 tablespoon vegetable oil

1/2 teaspoon salt

In a medium bowl stir together all ingredients. Cover and refrigerate at least 1 hour. Makes 4 cups. NOTES: Fresh fruit salsas satisfy the taste for salad and fruit in one dish. Peaches, nectarines, or plums can also be used. Serve as a condiment with pork, chicken, or duck. Per Serving: 23 Calories; 1g Fat (35.1% calories from fat); trace Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 70mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.