Recipe Details

Summary

Name: Mexican Goulash

Category: Beef

Ingredients and Directions

1/2 pound beef, ground, lean

1/2 cup onion, chopped

1/4 cup bell pepper, green, chopped

3 cup tomato juice, no salt

1 1/2 cup macaroni, uncooked

1/4 teaspoon garlic powder

1/4 teaspoon pepper

1/4 teaspoon chili powder

Add macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed. Note: Served with a salad, this makes a delicious meal. Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg. Exchanges: Bread 2, Meat 2, Vegetable 1.