Recipe Details

Summary

Name: Low-Cal Meat Loaf

Category: Beef

Ingredients and Directions

1 pound beef, ground, lean

2 cup cabbage, shredded

1 each bell pepper, green, chopped

1 teaspoon salt

1 tablespoon onion, dried flakes

1/2 teaspoon caraway seeds, optional

Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours. Each serving 106 calories. Recipe may be doubled for larger crockpots.