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Recipe DetailsSummaryName: BEEF STROGANOFF Category: Beef Ingredients and Directions1 teaspoon vegetable oil 1 pound sirloin steak, boneless sliced into thin strips 8 oz mushrooms, sliced, fresh 1/4 cup water 2 teaspoon flour, unbleached 1 teaspoon dry mustard 1 teaspoon salt 1/4 t pepper 1 cup sour cream 2 cup cooked rice, hot or noodles 1 md onion, sliced Stir oil and meat in 2-Qt casserole until beef is coated. Cover and micro- wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwave until mushrooms are tender, 5 to 6 minutes. Shake water and flour in tightly covered jar; stir into mushrooms. Sprinkle with dry mustard, salt and pepper. Microwave uncovered to boiling, 30 seconds. Boil until thickened, 1 minute. Stir in reserved meat, then sour cream. Microwave uncovered until hot, about 1 minute. Serve over hot cooked rice or hot cooked noodles. |
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