Recipe Details

Summary

Name: Southwestern Wraps

Category: Beans And Grains

Ingredients and Directions

1 cup cooked rice

3/4 cup salsa

15 oz. can black beans, drained -- rinsed

11 oz. can Mexicorn, drained -- * see note

8 ounces deli turkey OR

chicken -- 1/2" cubes 8 ounces Jalapeno cheese -- 1/2" cubes

6 flour tortillas (10 inch) -- warmed

*NOTE: Mexicorn is canned corn with red and green peppers. 1. In large bowl, stir together all ingredients except tortillas. 2. Place about 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortillas toward opposite edge. Place, seam-side down, on microwave-safe plate. 3. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). Repeat with remaining sandwiches. Serve with salsa, if desired. Makes 6 sandwiches. Each sandwich: 520 cal; 19g fat. Typed by Lynn Thomas dcqp82a. Source: Taste of Summer by Land 'O Lakes. Lynn's notes: Made this 7-15-97. When assembling, I sprinkled with chopped tomatoes, chopped green onions and sour cream. Then rolled and heated them. A very quick, easy, and delicious summertime dinner!