Recipe Details

Summary

Name: Southwestern Rice and Bean Salad

Category: Beans And Grains

Ingredients and Directions

2 c Cold cooked long grain rice

1 16 oz can kidney beans,

Rinsed and drained 1 c Whole kernel corn (I used

Thawed frozen cor cook) 1/2 c Sliced green onions with

Tops 1/2 c Picante sauce

1/4 c Bottled FF Italian dressing

1 ts Ground cumin

Combine all of the ingredients - Cover and refrigerate 2-3 hours Adapted from 'Country' magazine

: From: Jeanne Chappell. Fatfree Digest [Volume 10 Issue 7] Aug. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV ~- : Date: Tue, 16 Aug 94 15:08:52 EDT From: MAYFLIES@aol.com. Subject: Mexican Appetizers*Dairy Alert* : I took both of these to a Super Bowl party in Dallas and everyone raved about them almost as much as they raved about the Cowboys. They didn't believe me when I told them they were fat free: : D/L from Prodigy 12-8-94. Recipe collection of Sue Smith. 1.80ÃƒÂ¡