Recipe Details

Summary

Name: Low Fat Vegetarian Chili

Category: Beans And Grains

Ingredients and Directions

1 teaspoon olive oil

2 each onions, chopped

2 each garlic, cloves, minced

56 oz tomatoes, canned or 3lb fresh

15 1/2 oz red kidney beans

15 oz white kidney beans

15 oz chickpeas

1 1/2 cup celery, chopped

1 each green pepper, chopped

3 tablespoon lime, or 2 tb lemon juice

1 tablespoon chili powder

1 1/2 teaspoon oregano

1 1/2 teaspoon cumin

1/4 teaspoon cinnamon

12 oz beer, light

1 peanuts, dry roasted

1 cheddar cheese, shredded

In a large pot, heat oil and saute onions and garlic until soft. Add all ingredients except beer, peanuts and cheddar cheese. Cover and simmer 1 1/2 hours. Add beer and simmer uncovered for 30 minutes. Add handful of peanuts and sprinkle cheese on each serving.