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Recipe DetailsSummaryName: Low-Fat Black Beans And Rice Category: Beans And Grains Ingredients and Directions2 teaspoon olive oil 1 cup onion, chopped 1/2 cup green pepper, chopped 2 cup rice, long grain, cooked 1/2 teaspoon cumin, ground 1/8 teaspoon red pepper, ground 1/8 teaspoon coriander, dried 15 oz black beans, can 3/4 cup tomatoes, chopped Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes. |
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