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Flournoy Red Beans and Rice
1 lb Dried red beans, (preferably Camellia brand) 1 Meaty ham bone, 2 lg Onions, chopped, 1 Green bell pepper, chopped, ...
Food For a Hobo Hike
4 cn Tuna (3 oz each), 4 cn Baked beans (6 oz each), 4 Oranges, 4 Plastic, 4 Bandana clots, 4 Children, Place 1 can tuna...
Fool Medames (Egyptian Beans)
1 lb Dried sm. fava or pink beans, Lightly salted water 1/2 c Red lentils, 3 tb Lemon juice, 1/4 c Olive oil, 1/2 ts Cum...
Four Bean Salad
1 cn Garbanzon beans, 1 cn Kidney beans, 1 cn Green beans, 1 cn Yellow/wax beans, 1 md Onion, sliced very thin, 2 Scalli...
Four Dead In O-Hi-O Chili
3/4 c Olive oil, 5 Garlic cloves, chopped, 1 Onion, chopped, 1 Pepper, red bell, chopped, 2 Zucchini, chopped, 2 Carrots...
Four Way Cincinnati Chili
3 1/2 c Chopped onion, divided, 1 c Chopped green pepper, 2 cl Garlic, minced, 1 lb Ground round, 2 ts Ground cinnamon, ...
Four-Bean Casserole
16 ounces Pork and beans undrained, 15 ounces Pinto beans rinsed and drai, 16 ounces Kidney beans rinsed and dra, 14 ...
Fourby Chili(Black Beans, Beer, and Broccoli)
2 c Dried black beans, 2 Bottles stout (Guiness Extra, Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes ...
Fran's BbqPotatoCheese Meatloaf
2 lb Ground beef, 4 sl Bread; crumbled, 2 c Baked beans, 2 Eggs; or substitute, 1 c BBQ sauce, 1/4 c Mustard, 1/4 c Ketc...
Frank's Sure-Kill Venison Chili
3 lb Venison cubed/course ground, 3 cn Kidney Beans as extender, 3 cn Tomato Sauce, 2 cn Tomato Paste, 1 lg Onion, 1/4 l...
Frankfuter Bohnensuppe(Bean Soup with Frankf
1 lb Navy Beans Dried, 8 c Water, 3 c Beef Broth, 1 ea Carrot Chopped, 1 ea Celery Stalk Chopped, 4 ea Bacon Strips,...
Franks and Beans
1 lb Frankfurters, 32 oz Can pork and beans, 8 oz Crushed pineapple in juice,, unsweetened, undrained 1/4 c Chili sauce,...
Freezer Burritos
2 cn Black beans, 2 3 cups of cooked rice (your, Favorite kind) 1 lg Onion, 3 To 4 cloves garlic, x Dried basil, cumin, ...
French Cabbage Soup
3 c Potatoes; peeled & chopped, 1 lb Lean bacon or ham, in 1 piece 3 qt ;Water, 2 lb Cabbage; roughly sliced, 6 Pep...
French Country Potato Salad with Turkey
1 pk 9 oz frozen french cut green, beans 1 lg Baking potato (about 1/2 lb), cut into 2 1/2x1/2x1/2 inch strips 1 c Water...
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French Country Soup
2 lb Beef shanks, 2 cn Tomato sauce (small), 2 ts Sugar, 1/4 ts Pepper, 1 Med. onion, choppped, 1 Wedge cabbage, 1"thick...
French Market Soup
2 c French market soup mix, 2 qt Water, 1 Ham hock, 1 1/4 tb Salt, 1/4 tb Pepper, 16 oz Can whole tomatoes;, coarsely ch...
Fresh Mango Chutney
2 c Diced mango (avoid fibrous, parts) 1/4 c Chinese preserved black, beans, rinsed 1/4 c Green onions, thinly sliced, o...
Fresh Pinto Beans with Tomatoes
1 lb Fresh pinto beans, ÿÿother shell Beans 1/4 c Fruity olive oil, 1 Onion, finely diced or grated 2 lg ...
Fresh Tomato White Chili
3 lg Fresh tomatoes (1 1/2 lbs), 1 tb Vegetable oil, 1/2 c Chopped onion, 4 oz Can, mild green chilies, 1 ts Minced garl...
Fresh Tomato, Bacon and Onion Fettucine
4 oz Uncooked fettuccine, 3 Slices bacon, 1/4 c Chopped onion, 1 c (1 medium) chopped tomato, 1 tb Chopped fresh basil O...
Fresh Tuna Hero
6 lg Cloves of garlic, 1 tb White wine, 2 tb Plus 1 teaspoon pure olive, oil Salt and freshly ground black pepper, to ta...
Fresno Smoked Sausage and Lentil Gumbo
3/4 lb Smoked sausage, 1/3 c Alad oil, 1/3 c Flour, 4 Stalks celery; chopped fine, 3 cl Garlic; minced, 2 md Onions; dic...
Fried Barley
1 c Barley, 2 c Water, 2 tb Oil, 1/4 c Scallion, chopped, 1/2 c Celery, chopped, 1/2 c Carrots, shredded, 1/4 c Daikon r...
Fried Bean Curd with a Sweet and Sour Sauce
1 1/2 ts Cornstarch, 3 tb Stock, 3/4 c Stock, 3 tb White vinegar, 3 tb Sugar, 1 tb Tomato ketchup, 2 tb Soy sauce, 1/2 t...
Fried Green Beans with Coconut
4 tb Butter, 1 ts Black Mustard Seeds, 1/2 c Onionfinely chopped, 1 ts Fresh Ginger Root, scraped and finely chopped 1 t...
Fried Okra Soup
2 cups fresh or frozen Lima beans, 2 cups fresh or frozen cut corn, 3 potatoes peeled and diced, 1/4 teaspoon pepper, 1...
Fried Rice with Basil (Khao Pad Krapow)
1 Garlic clove; finely chopped, 3 sm Fresh red or green chilis, finely chopped 1 c Fresh button mushrooms, halved 1 sm...
Fried Rice with Peppery Curry
3 tb Vegetable oil, 2 tb Onions, chopped, 1 tb Garlic, chopped, 1/2 c Green beans, chopped, 2 tb Peppery curry paste, se...
Frijole Mole Chili
2 c Coarsely chopped onions, 2 Cloves garlic, minced, 2 tb Vegetable oil, 1 cn Dark red kidney beans, rinsed and draine...
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