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Recipe DetailsSummaryName: Crockpot Mediterranean Stew Category: Beans And Grains Ingredients and Directions1 each eggplant, chopped 2 each zucchini, chopped 1 each red or green bell pepper, chopped 1 each onion, chopped 3 each tomatoes, chopped 2 each garbanzo beans (14 oz cans), drained, rinsed 1 each artichoke hearts, packed in water (14 oz can), drained, quartered 1 tablespoon oregano 1 pepper, freshly ground 1 salt 1 crushed red pepper flakes, to taste (optional) 1 egg noodles, cooked Add all ingredients except for noodles to the crock pot and stir well. (Can also add a tablespoon of tomato paste for a thicker stew.) Cook on low for 8 hours. Serve over the cooked noodles. |
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