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Recipe Details

Summary

Name: Black Bean Salad

Category: Beans And Grains


Ingredients and Directions

15 oz black beans, can, rinsed, drained

30 oz corn, whole kernel, (2 - 15 oz cans), drained

8 each green onions, chopped

2 each jalapeno peppers, seeded, minced

1 each bell pepper, green, chopped

1 each avocado, peeled, pitted, diced

4 oz pimentos, jar

3 each tomatoes, seeded, chopped

1 cup cilantro, fresh, chopped

1 each lime, juiced

1/2 cup italian salad dressing

1/2 teaspoon garlic salt

In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and italian dressing. Season with garlic salt. Toss, and chill until serving. Calories 178 Protein 5g Total Fat 8.5g Sodium 420mg Cholesterol 0mg Carbohydrates 24.3g Fiber 5.5g