Recipe Details

Summary

Name: Ash-E Jow (Iranian Barley Soup)

Category: Beans And Grains

Ingredients and Directions

1 cup dried barley

1/2 cup dried green or red lentils

6 cup water

2 md onions, diced

2 teaspoon olive or sunflower oil

1 teaspoon dried mint or parsley

1 teaspoon turmeric

1/2 teaspoon black pepper, ground

Put everything into a pot and then bring to a gentle boil. Simmer for 1 1/4 hours, stirring occasionally. Serve with feta cheese and salad. Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.