Recipe Details

Summary

Name: Yum Yum Mashed Potatoes

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:17 total recipe

Effort:Easy

Ingredients:

1 head cauliflower

1/4 cup almond meal

1/4 stick butter

1/4 cup heavy cream

salt and pepper to taste

How to Prepare:

steam the cauliflour till reasonably soft

mash with a potato masher or ricer

add the almond flour

add the butter

add the cream and water if a thiner mixture is desired

add salt and pepper desired

place contents in a food processor if you desire a creamier mash

*****(this mixture can be diluted with more cream, water or chicken broth for a good mock potato soup)add a cube of ementaller , chedder or whatever cheese you like to bowl before pouring hot mock soup and top with fresh cracked pepper.