Recipe Details

Summary

Name: You'll Love These Wings

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:34g total

Effort:Easy

Ingredients:

5 pounds chicken wings -- fresh or frozen

Marinade: 2 cups broth

1/2 cup soy sauce

4 cloves garlic -- crushed,or 3 tbsp powder

1 cup Atkins Pancake Syrup

2 tablespoons Atkins Vanilla Syrup

2 splenda packets -- or equal

1/4 cup ketchup -- omit if in induction

1/2 teaspoon salt

How to Prepare:

Mix marinade and pour over wings and marinate 48 hours. Broil wings 5 mins on each side or until blackened patches appear on wings. These are sticky-finger-lickin'-good! My kids LOVE these and I never seem to make enough!

NOTES : Counts for syrups not included in totals