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Recipe Details

Summary

Name: Veggie Saute

Category: Atkins Diet


Ingredients and Directions

Serves:One to Two People

CarbsPerServing:3 carbs per serving

Prep Time:10-15 minutes

Effort:Easy

Ingredients:

Two tablespoons of olive oil

One tablespoon of fresh garlic

2 cups of fresh spinach

1/2 cup of chopped onion

1 1/2 cups of fresh mushrooms

One cup of chopped black olives

Salt, pepper to taste

How to Prepare:

Heat up olive oil and garlic in a skillet over medium heat Add onions and mushrooms first After a few minutes, add olives Fold in Fresh spinach Add seasonings Saute until veggies are cooked